Zakudya zam'madzi zozizira mwamsanga ndi njira yabwino yogwiritsira ntchito tomato wobiriwira isanafike chisanu. Anthu a Kummawa a ku Ulaya amakonda tomato wobiriwira m'zinthu zonse kuchokera ku mchere wofiira mpaka pamadzi. Amasonyezanso chakudya chokoma ndi zokazinga monga momwe amachitira Kumwera ndikutumikira monga mbale, kutsuka mazira kapena anyezi pofuna kudya chakudya cham'mawa kapena chakudya chopanda chakudya, ndi kuziyika mu magawo kapena kudulidwa kuti phwetekere isangalale ndipo amatumizidwa ngati kondomu .
Mkate wofulumira umenewu ndi wokoma kwa kadzutsa kapena mchere monga momwe amachitira kapena amawasambitsa ndi odzola ndi mafuta kapena mafuta okoma. Mukhoza kutembenuza mkate wofulumira wamtengo wapatali kupita ku French toast and a pudding pang'ono. Mkate watsopano wa phwetekere sumasowa zokongoletsera koma ngati mukufuna kuthira pang'ono, perekani pamwamba ndi shuga kapena chovala cha confectioners chovala chaching'ono cha kirimu chisanu (onani chithunzi pansipa).
Pano pali maphikidwe a phwetekere a East Eastern Europe ndipo apa pali chithunzi chachikulu cha chakudya chobiriwira cha phwetekere.
Amapanga 1 (8 "x4") mkate wobiriwira wa phwetekere
Chimene Mufuna
- Matimati Wopangira Mkate Wofulumira:
- 1 chikho chofiira tomato wobiriwira, mbewu, zikopa ndi zonse (kapena tomato wofiira kwambiri)
- 1/2 chikho kuwala kapena zoumba zakuda
- 1/2 chikho coarsely akanadulidwa walnuts
- 3/4 chikho shuga
- 1/2 chikho cha mafuta a canola
- Mazira aakulu 2 (omenyedwa pang'ono)
- 2 makapu ufa wokhazikika
- Supuni 3/4 yophika ufa
- Supuni 3/4 soda soda
- Supuni 3/4 mchere
- Zosankha: 1/2 supuni ya sinamoni
- Kutsekemera kwa Tchizi Kakang'ono:
- 4 ounces batala (wofewa)
- 3 ounces kirimu tchizi (zofewa)
- 1 1/2 makapu shuga a confectioners
- Supuni 2 za vanila
- Mwachidziwitso: 1/4 supuni ya tiyi ya mchere ya almond
Momwe Mungapangire Izo
- Kupanga mkate wofulumira kumenyana: Kutentha uvuni ku madigiri 350. Onetsetsani pang'ono poto yamoto ndi masentimita 8x4.
- Mu kapu yaikulu, pangani 1 chikho chopangidwa ndi tomato wobiriwira (kapena tomato wofiira wolimba), 1/2 chikho kuwala kapena zoumba zouma, 1/2 chikho chodulidwa walnuts, kapu 3/4 shuga, 1/2 chikho mafuta ndi 2 zazikulu pang'ono mazira omenyedwa.
- Chotsani mbale imodzi, whisk pamodzi 2 makapu ufa wonse, supuni 3/4 kuphika ufa, supuni 3/4 soda, supuni 3/4 mchere ndi 1/2 supuni ya supuni sinamoni, ngati mukugwiritsa ntchito. Onjezani ku phwetekere osakaniza ndi kusonkhezera basi mpaka bwino. Musapitirire kusakaniza.
- Tumizani batter kukonzekera poto ndi kuphika maminiti 55 kapena mpaka kuyesera kuyesa. Lolani kuima mphindi 10 musanachotse poto ndikuzizira pazitali za waya. Lolani kuti muziziziritsa kutentha kwapakati musanayese. Dothi ndi shuga la confectioners, ngati likufunikanso kapena kugwiritsa ntchito chovala chochepa cha kirimu tchizi.
- Kupanga chisanu: Mu chiwindi chamkati, chikwapu pamodzi ma ounces anachepetsera batala ndi ma ounces atatu amachepetsa kirimu tchizi mpaka kuwala ndi kofiira. Lembani muzakapu 1 1/2 shuga wophimba, supuni 2 supuni ya vanila ndi 1/4 supuni ya supuni ya almond, ngati mukugwiritsa ntchito. Kufalitsa frosting pa mkate wofulumira kwambiri wozizira. Refrigerate. Kagawani kanthawi kozizira koma mulole chakudya chofulumira chifike kutentha kutentha musanayambe kukonda bwino.
Zindikirani: Inunso mungasangalale ndi 16 Maphikidwe A Zakudya Zofulumira Zakudya . Ndipo pamene mukusowa mchere mofulumira, imodzi mwa izi 15 Maphikidwe Osavuta Ayenera kuchitapo kanthu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 402 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 103 mg |
| Sodium | 282 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |