Msuzi wa Mushroom ndi wosavuta komanso oyenera kudya zakudya zambiri: nyama yophika, nyama, nyama, nkhosa, nkhuku, salimoni komanso nyamaloaf (ngati mukusiya kupha nyama ndi ketchup). Ndipotu, ndizokoma kwambiri kungopangidwira ku toasted baguette monga appetizer. Chinsinsi cha kukoma kwakukulu ndi bowa zouma. Iwo, ndi madzi omwe mumawatsitsimutsamo, amapatsa msuzi chisangalalo chachilendo osapezeka mu bowa mwatsopano okha. Ndiwo kusakaniza mwatsopano wandiweyani crimini bowa wothira zouma bowa zomwe zimapereka wapadera mouthfeel wolemera ndi zojambula zosiyanasiyana. Kwa vinyo, mukhoza kutenga malo ouma pa vinyo wofiira, zomwe zimapangitsa msuzi kukhala tad wokoma. Ngweweyi idzawombera mamasukidwe akayendedwe a msuzi.
Yosindikizidwa ndi Joy Nordenstrom, Zakudya Zamakono 'ndi Kuphika Ophunzira Awiri
Chimene Mufuna
- 1 oz. bowa wouma (morel, porcini kapena stort)
- 1 chikho cha vinyo wofiira (kapena doko youma)
- Supuni 1 batala (unsalted)
- 1/4 lb. bowa (crimini; ochepa)
- Supuni 2 yowuma youme
- 1 shallot (peeled ndi sliced thinly)
- Tsabola wakuda wakuda kuti mulawe
- 1/2 chikho cha ng'ombe msuzi (otsika-sodium)
- Supuni ya supuni ya tomato 1 (onani ndemanga)
Momwe Mungapangire Izo
1. Muzimwa vinyo kuti muimire papepala yaing'ono (2-cup). Onjezerani bowa zouma ndi zilowerere kwa mphindi 30 kapena kupitirira.
2. Thirani vinyo kudzera mu fyuluta (Ndimagwiritsa ntchito mipango yokhazikika ya khitchini, koma fyuluta ya khofi imagwira ntchito) kusunga vinyo. Dulani bwinobwino bowa ndi kusiya.
3. Kutentha masentimita 10 pachitsime chakuda. Onjezerani batala ndikusungunuka kuti musungunuke. Bweretsani skillet kuti mugweke, kuonjezera kutentha kwa sing'anga-mkulu ndikuwonjezera bowa.
Kuphika bowa, kusonkhezera nthawi zina, mpaka mdima wofiira kwa mphindi 6 mpaka 8.
4. Onjezerani shallots, thyme ndi tsabola ndikuphika, kupweteka nthawi zina, kwa mphindi ziwiri. Onjezani vinyo wosungidwa ndi kuphika mpaka kuchepetsedwa ndi theka. Onetsetsani mu msuzi wa ng'ombe ndi phwetekere.
5. Sakanizani arrowroot ndi supuni ya madzi ozizira ndi kusunthira mu msuzi. Cook, oyambitsa mofulumira mpaka wandiweyani kwa mphindi imodzi. Lawani ndikusintha zinthu zomwe mumakonda.
* Zindikirani: Ndinkakonda kugula zidutswa 6 zazitini za phala la tomato ndikuponyera pafupifupi zonsezi. Koma ngati muyang'ana pozungulira muyenera kupeza phala la tomato mu chubu, chomwe chimakulolani kuti mugwiritse ntchito mosavuta monga mukufunikira ndikusungira zonse mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 91 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 8 mg |
| Sodium | 170 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |