Timakonda nkhuku ndi mpunga, ndipo pamene zimakhala zotentha kwambiri kuchokera ku chitofu (kapena uvuni), zimakhala bwino ngati mutha kuzikonza patsogolo ndi kuzibwezeretsanso. Izi zimagwiritsa ntchito miyendo yotsika mtengo, yowakometsera nkhuku, ndipo imakhala ndi mtundu wa mtundu ndi utoto kuchokera ku khungu la chorizo. Mukhoza kuwonjezera zamasamba ena, monga tsabola wokazinga, ngati mukufuna, komanso kusewera ndi zitsamba zosiyanasiyana.
Mungagwiritse ntchito zamzitini kapena zosungunuka zamtundu wa atitchoku mitima, kapena ndimakonda zikopa za steamed atitchoku mitima, zomwe zimapezeka m'misika yamakono komanso masitolo akuluakulu otsiriza.
Chimene Mufuna
- Supuni 1 ya mafuta a maolivi
- 3 mapaundi nkhuku (fupa-mu, khungu, pafupifupi 6 zikwi zazikulu)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- 1/4 mapaundi chorizo (nthaka yosagwedezeka; nkhumba kapena turkey chorizo)
- 3 maekiti (woyera ndi wobiriwira mbali mbali, sliced)
- Supuni 2 supuni (
- minced)
- 1 1/2 makapu mpunga wofiira (tirigu wochepa)
- 1 chikho vinyo woyera
- 2 1/2 makapu nkhuku msuzi
- 1 chikhoti yasitayi mitima (yophika, yaying'ono; zamzitini kapena yofiira mazira ndi zabwino)
- 1 chikho chophika tsabola wofiira (diced)
- Supuni 1 ya thyme (masamba atsopano; onani ndemanga)
- Zokongoletsa: minced parsley watsopano
Momwe Mungapangire Izo
- Kutentha kwambiri skillet pa sing'anga kutentha kwakukulu, ndi kuwonjezera mafuta. Nyengo nkhuku ndi mchere ndi tsabola kumbali zonse, kenaka ikani mbali ya khungu la nkhuku pansi. Brown nkhuku kwa mphindi 4, mpaka khungu likhale lofiirira, kenaka nkhumbani nkhuku ndikuiwombera kwa mphindi zinayi. Chotsani nkhuku ku mbale ndikuyika pambali. Thirani zonse koma supuni imodzi ya mafuta omwe atsala mu poto.
- Onjezerani chorizo ndikupitiliza mpaka chorizo yophikidwa. Tumizani izo ku mbale yaying'ono.
- Onjezerani maekisi ku poto ndikuyimbira kwa mphindi zisanu ndi zitatu, kufikira atakhala ofewa kwambiri. Onjezani adyo ndikupitilira kwa mphindi imodzi yokha. Onjezerani mpunga ndikugwedeza mpaka mpunga wophimbidwa bwino ndi leeks ndi mafuta. Sinthani kutentha mpaka pamwamba, kuwonjezera vinyo woyera, ndi kuphika, kupweteka nthawi zina, mpaka vinyo atuluka kwambiri, pafupifupi maminiti atatu. Onjezani msuzi wa nkhuku ndikuyendetse bwino. Bweretsani chisakanizo kuti muyimire ndikubwezeretsanso nkhuku pamwamba pa mpunga, mbali ya khungu. Phimbani poto, kuchepetsa kutentha kuti madziwo azikhala bwino, ndi kuphika mpunga ndi nkhuku kwa mphindi 40 mpaka 45, mpaka mpunga uli wachifundo ndipo nkhuku yophika. Madziwo ayenera kukhala otanganidwa kwambiri.
- Pafupifupi mphindi zisanu kuti mpunga ndi nkhuku zatsirike kuphika, chotsani chivindikiro, ndi kutulutsa mtima wa atitchoku, tsabola wofiira ndi thyme mu mpunga pansi pa nkhuku. Pitirizani kuphika, osaphimbidwa, kwa mphindi zisanu.
- Aperekenso ndi parsley ngati mukufuna ndikutentha.
Zindikirani: supuni 1 yowuma youma imatha kukhala m'malo mwa supuni 2 zatsopano, koma mukhoza kuwonjezera pamene muwonjezera msuzi.