Ng'ombe ya ng'ombe yamphongo ilibe makulidwe ofanana. Izi zikutanthauza kuti mbali zina zimasuta mofulumira ndipo zingayambitse fodya, zouma zodya nyama. Ife timatcha izi Zotsiriza Mapeto ndipo izo ndi zosangalatsa kwa zinthu zambiri. Gumbo uyu amatenga zitsulo zotenthazo ndi kuziponya mu supu kuti azisakaniza nyamayo pochotsa chisangalalo chodabwitsa cha fodya.
Chimene Mufuna
- 4 mapaundi / 1.8 g zopsereza zatha
- 2 makilogalamu 28 / ounce / 800 mL osweka tomato
- 3 makapu / 70 mL nkhuku katundu
- 2 anyezi wamkulu, odulidwa
- 2 lalikulu wobiriwira tsabola, akanadulidwa
- 2 makapu / 475 mL celery, odulidwa
- 8-ounces / 240 g okra otentha, odulidwa
- Supuni 6/90 mL batala
- Supuni 3/45 mL msuzi wa Worcestershire
- Supuni 2 supuni / 10 mL tsabola wofiira
- 1/2 supuni ya tiyi / 2.5 mL ufa wophika
- Supuni ya supuni 1 / mchere wa 5 ml (gwiritsani ntchito zochepa zomwe mukuzikonda)
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda
- Tabasco kulawa
Momwe Mungapangire Izo
Sungunulani batala m'phika lalikulu pachitsime chakuda. Onjezani anyezi, tsabola ndi udzu winawake. Sauté mpaka zofewa. Yikani adyo ndi mchere ndi tsabola. Lonjezerani kutentha kwapamwamba ndikuwonjezera 1 chikho cha madzi, zotentha zatha, tomato ndi nkhuku. Bweretsani ku chithupsa. Kuchepetsa kutentha kwa sing'anga-pakati ndi kuzizira mpaka nyama ili yabwino kwambiri. Yonjezerani okra, msuzi wa Worcestershire, tsabola ya tsabola, ndi msuzi wotentha. Pitirizani kuyimirira mpaka okra ili yabwino ndipo gumbo yayamba kukulitsa.
Onjezerani mchere wambiri, tsabola kapena Tabasco kuti mulawe. Kutumikira ndi mpunga.