Couscous (yotchedwa "KOOS-koos") ndi mbale yopangidwa ndi tizilombo tating'onoting'ono ta tirigu wambiri. Mbewu zachisawawa zimakonzedwa ndi kuziwotcha mpaka zikhale zosavuta.
Couscous ndi ofanana kwambiri ndi pasitala, monga durum tirigu, mpaka ufa semolina ndi mtundu womwewo wa tirigu omwe amagwiritsidwa ntchito popanga pasta.
Ndipotu, couscous ndi mtundu wa pasta, ndi kusiyana kwakukulu: pamene pasitala amapangidwa ndi ufa wa tirigu (ie tirigu amene wakhala pansi bwino), wosakaniza ndi madzi ndi mawonekedwe.
Komabe, couscous, ili ndi tirigu wa durumu umene umaphwanyidwa kukhala granules.
Msuwani wam'madzi amachokera kumpoto kwa Africa, komwe amakhala wokonzedwa ngati mbali ya nyama kapena masamba omwe amapezeka ndi chitowe . Masiku ano, couscous amapezeka m'mabuku ambiri, kuphatikizapo Middle East ndi zakudya zosiyanasiyana Mediterranean, komanso United States ndi kumadzulo Ulaya mayiko monga France ndi UK
Kukonzekera Couscous
Njira yamakono yokonzekera msuweni wamwamuna imaphatikizapo kuyendetsa granules nthawi zambiri pamphika wamtali wotchedwa couscousière. Koma zipangizozi ndi zodula, zovuta komanso zovuta kupeza.
Kwa oyamba, msuwani wamphongo wamphongo amakhala wosavuta kupanga ndipo amafuna mphika wamba wokhala ndi chivindikiro. Inde, couscous yopezeka malonda ndi mawonekedwe ochepa omwe akhala akuwombedwa ndiyeno n'kuuma. Kukonzekera mtundu uwu wa couscous ndizopanda pake-msuzi wouma wouma amawonjezeredwa ku mphika wa madzi otentha kapena katundu, mphika umaphimbidwa ndipo madzi amalowa mu msuweni mwa pafupi mphindi zisanu.
Chofunika kwambiri kukumbukira ndi chakuti pamene ambiri a mabokosi amodzi a kumpoto kwa America ali ndi mitundu yosiyana siyana, mukhoza kuthamanga ndi achibale awo, omwe amatenga nthawi yaitali kuti aziphika ndikuphatikizira msuwani mwanjira yomweyo momwe mungakonzekere mpunga.
Njirayi imayesedwa, ndipo vuto lalikulu ndilokuti ndilosavuta kugonjetsa msuwani, zomwe zimapangitsa kuti ayambe kutuluka.
Msuwani wa Israeli ndi kusiyana kwa msuwani wamwamuna omwe amapangidwa ndi zazikulu zazikulu, zosalala, zozungulira. Couscous wa Israeli ali ndi chewuer kapangidwe kakang'ono kuposa kawirikawiri wachibale. Zimatenganso nthawi kuti zophika. Koma chifukwa chachikulu, sizingatheke kutembenuza gummy, ndipo mungathe kuziphika pogwiritsa ntchito njira ya pilaf, yomwe imaphatikizapo kupuma mafuta mu mafuta kuti awonongeko pang'ono asanayambe kuphika.
Pali mitundu yambiri ya maphikidwe apamtima omwe amasiyana kwambiri ndi njirayi, ndipo amatha kukhala okoma kapena okoma kwambiri, malingana ndi zomwe zimaphatikizidwa. Zikhoza kukonzedwa ndi mandimu, ma almond odzola, nandolo, mphesa zoumba, currants kapena zipatso zina zouma, ngakhale maapulo kapena apricots.
Mukatumikira msuweni wamwamuna, nthawi zina zimapangidwa kuti zikhale ngati mawonekedwe poziika mu mbale zolowa, kenako zimalowa mu mbale yosamalidwa.
Couscous imagwiritsidwanso ntchito mobwerezabwereza mu saladi, pamapeto pake imaphika kenako imayaka ndi kuyamwa asanayambe ndi zina. Ndipo pofuna kuthandizira kwenikweni, mungathe kukonzekeretsa msuzi wokoma, monga chakudya kapena kadzutsa, pogwiritsa ntchito mkaka monga gawo kapena madzi onse ophikira, monga momwe mungakonzekere oatmeal.