Chinsinsi cha Mushroom Duxelles

Bowa la duxelles ndi bowa wambiri, wosakaniza ndi zitsamba zosakaniza kwambiri zomwe zimapezeka ku French.

MwachizoloƔezi, phala la bowa ili likugwiritsidwa ntchito pokonzekera Beef Wellington koma imatha kugwiritsidwa ntchito pofuna kusakaniza supu, sauces, kudzaza omelets ndi ravioli, zakudya zokongoletsa komanso monga zosavuta kwambiri kuzifalikira pa magawo odzola opangidwa ndi crostini.

Maphikidwe a Duxelles sakuikidwa pamwala. Mukhoza kusinthasintha mtundu wa bowa kapena kuphatikizapo angapo (cremini, morel, shiitake, porcini, batani yoyera). Bwezerani shallots ndi adyo kapena mugwiritse ntchito zonse ndikuwonjezera parsley. Malingana ngati muli ndi bowa, batala, mchere, ndi tsabola, muli ndi zomwe zimafunika kuti mudye duxelles.

Kusakaniza kumawombera bwino kotero chophimba ichi chingawonjezereke kapena katatu ngati chokhumba.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani bowa mu chipangizo chodya.
  2. Nkhumba zowonongeka zimalowa m'nyumbamo yoyera, ya thonje. Musagwiritse ntchito terrycloth, ndipo musankhe thaulo lakale pamene mutayipitsa.
  3. Pewani chopukutira mozungulira bowa kuti muthetse madzi ambiri momwe mungathere pamwamba pa madzi.
  4. Kutentha skillet wamkulu (masentimita 10) osatetezeka pa skiritsi yomwe imakhala pakati pa sing'anga ndi yapamwamba-yapamwamba.
  5. Onjezerani supuni 1 batala ndi kusungunuka kuti musungunuke ndi kupewa kutentha.
  6. Onjezerani bowa, shallots, mchere wambiri, tsabola wakuda wakuda, ndi thyme.
  1. Cook, oyambitsa nthawi zambiri mpaka bowa awoneke wouma ndipo ayamba kuoneka bulauni, pafupi maminiti asanu.
  2. Gwiritsani ntchito supuni yotsala ya mafuta ndipo mukasungunuka, onjezerani vermouth, sherry kapena vinyo.
  3. Cook, oyambitsa nthawi zambiri mpaka vermouth yasintha.
  4. Chotsani kutentha ndi kuzizira.

Zindikirani: Duxelles amasunthira bwino, ngakhale kuti njirayi imapanga zambiri kuposa momwe mukufunira zitsulo ziwiri zokha, mukhoza kusunga zotsalira kuti mugwiritse ntchito m'tsogolo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 280
Mafuta Onse 24 g
Mafuta okhuta 14 g
Mafuta Osatchulidwa 7 g
Cholesterol 61 mg
Sodium 793 mg
Zakudya 15 g
Matenda a Zakudya 5 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)