Mbalameyi imapanga msuzi wochuluka, wokongola kwambiri wophika nsomba kapena nkhuku. Msuzi wamtengo wapatali ku Brittany, msuzi wa msuzi wofiira, kapena msuzi wofiira wakuda, wakhala akudziwika kunja kwa dera lino m'zaka zaposachedwapa.
Chimene Mufuna
- Supuni 6 za vinyo wofiira
- 2 shallots (finely akanadulidwa)
- 1 chikho batala (ozizira ndi kudula mu cubes 16)
Momwe Mungapangire Izo
Mu sing'anga saucepan pa sing'anga-mkulu kutentha, kubweretsa vinyo ndi shallots kuti chithupsa. Pitirizani kutentha kusakaniza kwa mphindi zitatu kapena zisanu, mpaka mutachepetse ndi kukulitsa zokwanira kuti muvale kumbuyo kwa supuni.
Onjezerani batala, katsulo kamodzi pa nthawi, kulola chidutswa chilichonse cha batala kuti chiwonongeke musanawonjezere yotsatira. Pamene otsiriza a batala atha kusungunuka, chotsani poto kuchokera kutenthe ndi kutulutsa shallots, ngati mukufuna.
Pangani nyengo ya beurre rouge sauce ndi mchere ndi tsabola ndipo mutumikire mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 430 |
| Mafuta Onse | 46 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 122 mg |
| Sodium | 8 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |