Chokoma Chakumwa cha Ginger Chokwera Chophimba Mapiko

Mapiko a nkhukuwa amatha kuwongolera, ndipo amaphika pafupi ndi manja osasuntha. Osavuta uchi, adyo, ndi msuzi wa ginger nthawi zonse zimakhala zovuta, ndipo zimapangitsa kuti msuzi wansangala umagwiritsidwe ntchito ndi mbale zina. Ngati mukufuna kutentha kwambiri m'mapiko anu, onjezerani adyo pachilombo (sambal, mu gawo la chakudya cha Asia), msuzi wa Sriracha, kapena tsabola wofiira wofiira.

Valani mapikowa ndi zokongoletsa za mbewu za samee, cilantro, kapena zonunkhira anyezi wobiriwira.

Ngati mumadabwa momwe mungakonde mapiko, werengani zina mwa ndemanga pansipa Chinsinsi.

Chimene Mufuna

• 12 mpaka 18 nkhuku zonse za nkhuku
• 1/3 chikho cha soy msuzi
• Supuni 1 supuni ya ginger
• 2 cloves adyo, minced
• 2 anyezi wobiriwira, mopepuka pang'ono
• Supuni 1 uchi
• Supuni 2 masamba mafuta
• wothira nyemba pamwamba pa anyezi, mbewu za sitsam, kapena cilantro yodulidwa, mwachangu

Momwe Mungapangire Izo

1. Sambani mapiko a nkhuku ndi kuuma. Ndi mitsuko ya kakhitchini, dulani mapiko a phiko, Dulani mapiko onse okonzedwa m'magawo awiri palimodzi.
2. Ngati mumasunga thumba lafriji ndi zikopa za nkhuku, onjezerani mapiko ake. Apo ayi, tayaye.
3. Ikani mapiko mmalo ophika a wophika pang'onopang'ono ..
4. Mu mbale, phatikiza msuzi wa soya, ginger, adyo, wothira pang'ono anyezi wobiriwira, uchi, ndi mafuta a masamba.

1. Phimbani ndi kuphika pa LOW kwa maola 6 mpaka 8.
2. Sungani mapikowo ndi mbewu za sitsamba, cilantro yodulidwa, kapena kuyika pamwamba pazitsulo za anyezi wobiriwira, ngati mukufuna.

Malangizo ndi Kusiyanasiyana

• Tengani wophika pang'onopang'ono ndi mapiko pamodzi kupita ku phwando lachinyontho kapena phokoso. Ikani wophika pang'onopang'ono pa LOW kuti mutumikire.
• Bwezerani ginger pansi ndi pafupi supuni 1 1/2 ya gingerroot yatsopano.
• Sakanizani supuni imodzi ya mafuta a masamba ndi supuni 1 ya mafuta osakanizidwa.

Mwinanso Mungakonde

• Zotentha ndi Zokometsera Zophika Zokoma za nkhuku kapena Mapiko
• Zokometsera Zowonongeka Zophika Mkuku Wophika mu Msuzi wa Barbecue
• Mapiko a nkhuku Ophika Ndi Msuzi Wophika Nkhumba
• Zophika Buffalo Chicken Wings

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	2449
Mafuta Onse	142 g
Mafuta okhuta	39 g
Mafuta Osatchulidwa	57 g
Cholesterol	837 mg
Sodium	1,628 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	265 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)