Zakudyazi za Polish ndi Sauerkraut Recipe - Kluski z Kwaśna Kapusta

Zakudya zam'madzi ndi sauerkraut, kapena kluski z kwaśna kapusta (KLOOSS-kee zih KVAHSH-nah kah-POOSS-tah) m'Cholishi, ndilo chakudya chokonda kwambiri m'mabanja ambiri achiPolish.

Ndi malo otchuka komanso othandizira kuti azipita kumaphwando a phwando, zikondwerero, zikhomo, ndi zikhomo.

Kuwonjezera ma anyezi, sauerkraut, ndi bowa (zomwe zimatumizidwa ku bowa la ku Poland kapena bowa zamchere) zimasakanikirana ndi kluski zitsamba zopanda ulemu koma zosangalatsa.

Kluski z kwaśna kapusta amacheza bwino ndipo amamva bwino akamadya kukoma kwa usiku. Ndiyenso woyenera pafiriji pamene akuwoneka bwino.

Kabichi kapena sauerkraut ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Ku Poland, amatchedwa kapusta z kluski kapena hałuski , ku Czech Republic, amadziwika kuti nudle s zelí , ndipo Slovaks amatcha haluski .

Chimene Mufuna

• Zakudya zamitundu iwiri ya kluski, yophika ndi yotsekedwa
• 1/2 piritsi (batala 2) batala
• 1 anyezi wamkulu, odulidwa mwamphamvu
• 1 (32-ounce) chophimba chokhala ndi msuzi, chotsanulidwa (kutsukidwa kapena kutsekedwa monga momwe mukufunira)
• 1 (14-ounce) ikhoza kukhala bowa, zimayambira ndi zidutswa, zosadulidwa

Momwe Mungapangire Izo

1. Mu uvuni wa Dutch, sungunulani anyezi mu mafuta mpaka mutuluka. Onjezerani kraut ndi kuphika pazomwe zimakhala zochepa kwa mphindi 15, ndikuyambitsa nthawi zambiri.
2. Kutentha kotentha ku 350 F.
3. Yonjezerani Zakudya Zophika Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zak Onjezerani bowa wosakanizidwa, kusakaniza bwino. Sinthani zosakaniza ngati kuli kofunikira.
4. Tumizani ku mbale yaikulu ya casserole yomwe yophimbidwa ndi kupopera. Dya mphindi 45 kapena mpaka pamwamba mutangoyamba kuvunda. Kutumikira otentha.

Zakudya Zambiri ndi Maphikidwe a Kabichi

• Chinsinsi cha Polish Hałuski : Mtsutsano umakayikira ngati izi zimatchedwa hałuski kapena łązanki. Mulimonsemo, ndi chakudya chopatsa chitetezo chomwe chimapangidwa ndi anyezi ndi kabichi pang'onopang'ono mumatsuko wambiri, kuphatikizapo Zakudya Zakudya Zakudya Zakudya Zambirimbiri.
• Chiyankhulo Chokoma Ndi Chakudya Chokoma Chakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zamadzi
• Chiyankhuni Kabichi ndi Zakudya Zam'madzi Chinsinsi : Amadziwika kuti kaposztás tészta ku Hungary, mbale yosangalatsa ndi yophweka yokhala ndi kabichi, anyezi, batala, mazira, mchere, ndi tsabola.
• Kabichi Kabichi ndi Zakudya Zakudya Zakudya: Zosakanizidwa ndi kabichi, anyezi, ndi mazira a dzira zimaphikidwa mu skillet, ndipo mapepala a mkate amatsukidwa pamwamba.
• Kabichi ndi Zakudyazi Zomwe Zikupezeka: Zopangira ndi mbale iyi ndikutenga anyezi ndi kabichi kusungunuka koma osaphimbidwa - mukufuna kabichi kuti mukhale ochepa - musanayambe kusakaniza ndi zakumwa zophika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	341
Mafuta Onse	21 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	7 g
Cholesterol	49 mg
Sodium	1,168 mg
Zakudya	33 g
Matenda a Zakudya	5 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)