Nsomba izi zopangidwa ndi Polish zomwe zimapangidwa ndipatulo (PRREHTS-leh doh-MOH-veh) zimakhala zowoneka kunja ndi zosavuta mkati.
Amasiyana kwambiri ndi azimayi achijeremani omwe amadzipangira okha amkuwa asanayambe kuphika. Koma ndi zabwino kwambiri. Njira yothetsera madzi a soda mu njirayi imatenga malo a bafa.
Ngati ma pretzels apangidwa molumikizana (kotero palibe mabowo akuluakulu), angagwiritsidwe ntchito ngati masangweji okoma kwambiri. Ma pretzels awa ndi ofanana kwambiri ndi omwe mumawona akugulitsidwa m'misewu ya New York City.
Pano pali chithunzi chachikulu cha Mapuloteni Achi Pretzels Achi Poland.
Chimene Mufuna
- 1 1/2 makapu madzi (ofunda)
- Supuni 1 shuga
- 2 supuni ya tiyi mchere
- Phukusi 1/2 1/4 supuni ya yisiti (yogwira ntchito)
- 4 makapu 4/4
- ufa (cholinga chonse)
- Supuni 5 batala (kusungunuka ndi pang'ono utakhazikika)
- 10 makapu madzi
- Kapu 2/3
- zotupitsira powotcha makeke
- 1 lalikulu yai yolk (chipinda-kutentha, kumenyedwa ndi supuni 1 madzi)
- Mchere (wotentha) kulawa
- Mwasankha:
- mbewu za sesame
Momwe Mungapangire Izo
- Mu mbale ya chosakaniza magetsi, kuphatikiza madzi okwanira 1 1/2, supuni 1 shuga, masipuni 2 a mchere ndi phukusi 1 (supuni 2/4) yisiti yowuma. Yembekezani mphindi zisanu mpaka chisakanizo chikukhala chokoma.
- Onjezerani makapu 4 1/4 ufa wokhala ndi cholinga chonse ndi supuni 5 zasungunuka ndi batala utakhazikika pang'ono. Sakanizani mofulumira mofulumira ndi mtanda kuti mugwirizane nawo kwa mphindi zisanu, ndipo yonjezerani liwiro kwa sing'anga ndi knead wina maminiti asanu mpaka mtanda uli ofewa ndi zotanuka, ndi kuyeretsa mbali zonse za mbale.
- Tumizani ku mafuta odzola, kuphimba ndi nsalu ndipo muime pamalo otentha kuti muzuke kwa ola limodzi.
- Pakalipano, mu supu yaikulu kapena papepala, onetsetsani makapu 10 madzi osakaniza ndi 2/3 chikho chophika soda ndi chithupsa. Khalani otsika kwambiri.
- Gawani mtanda wokwera m'magawo 12 ofanana. Pendani chidutswa chilichonse mu chingwe, pafupifupi masentimita makumi awiri m'litali, ndipo mupangire mawonekedwe.
- Kutentha kotentha ku madigiri 375. Lembani pepala pamapepala ophika ndipo mopepuka pezani chikopa ndi kuphika kutsitsi.
- Lembani ma pretzels ambiri omwe angagwirizane bwino mu saucepan kapena potetezera ndi mankhwala otentha otentha soda ndi kuphika pretzels kwa masekondi 30 kumbali iliyonse.
- Tumizani papepala papepala yophimba poto kotero kuti kuwoloka kumapeto kwa pretzels kuyang'ana mmwamba. Bwerezani ndi otsala a pretzels.
- Sambani ndi dzira lopangidwa ndi dzira yolk-madzi ndi kuwaza ndi mchere wambiri komanso / kapena mbeu ya sameame. Bika mphindi 12 kapena mpaka golidi. Chotsani poto ndikuzizira pa waya.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 84 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 17 mg |
| Sodium | 3,852 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |