Momwe Mungapezere Zakudya Zomwa Mowa Zakudya Zamakhwala
Pamene pali lingaliro lakuti mowa, vinyo, ndi mowa ndizobe mkaka, zomwe sizili choncho nthawi zonse. Zina mwa zakumwa zauchidakwa zimagwiritsidwa ntchito pogwiritsa ntchito mkaka zopangira, makamaka, casein ndi lactose. Casein, mapuloteni omwe amapezeka mumagulu onse a mkaka, nthawi zina amagwiritsidwa ntchito panthawi yopangira vinyo, pomwe mowa nthawi zina amagwiritsa ntchito lactose (gawo la shuga la mkaka) kuwonjezera kulemera ndi thupi, makamaka mu mdima wakuda monga mazimbudzi okoma, mavitamini okoma, ndi timadzi ta zonona.
Zambiri zakumwa zakumwa zimakhala zotetezeka, koma ena amagwiritsabe ntchito mankhwala ndi zida zowonongeka, ndi zina zotchedwa Baileys's Irish Cream, zomwe zimagwiritsidwa ntchito moyenera monga mkaka ndi kirimu.
Nanga mungapeze bwanji zakumwa zoledzeretsa zomwe ziribe mkaka komanso zotetezeka kwa ziweto? Pakati pogwiritsira ntchito mauthenga a pa Intaneti, kupita ku zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa zakumwa, muyenera kupeza vinyo, mowa, ndi zakumwa zoledzeretsa zomwe zingakuthandizeni.
Zida Zam'madzi
Popeza chipangizo chakumwa choledzeretsa sichidzaphatikizapo casein ndi lactose, mungadziwe bwanji kuti mulibe mkaka? Pali zida zochepa zomwe zingakutsogolereni, kuphatikizapo Barnivore, webusaiti yabwino kwambiri kuti ikuthandizeni kupeza vinyo wosakaniza, mowa, ndi zakumwa zam'madzi, zomwe zidzakhalanso zaukhondo, zokolola, ndi zoweta.
VegNews yapezeranso mndandanda wazinthu zingapo zothandizira mkaka wopanda mkaka kapena vinyo wosakaniza ndi vinyo wosakaniza.
Mukhozanso kuyang'ana ma vinyo ndi mowa omwe amalembedwa ngati kosher, chifukwa nthawi zambiri sangagwiritse ntchito mkaka. Ngati muli wathanzi, onetsetsani kuti mazira sali m'zipangidwe.
Zovuta Zambiri za Mowa
Njira inanso yowonetsetsa kuti mukumwa mankhwala osokoneza bongo ndi mkaka ndikuwonekerani zomwe mumazikonda.
Vegan.com imatumiza mankhwala omwe alibe nyama ndi mkaka koma kuti mutsimikizire kuti mukufunikanso kufufuza tsamba la mtundu uliwonse. Mwachitsanzo, vegan.com imatchula Absolut, Bacardi Rum, Grey Goose, Hangar 1, Malibu Rum, ndi Skyy Vodka monga zakumwa zam'madzi zomwe zilibe katundu. Chifukwa cha mowa, ali ndi Budweiser (kupatula Clamato yosiyanasiyana), Coors ndi Coors Light, Miller Lite, High-Life, ndi Draft Real, Pabst Blue Ribbon, Sierra Nevada Pale Ale, ndi Yuengling momveka bwino komanso opanda zida. Mndandanda wa vinyo wamtunduwu umaphatikizapo Charles Shaw (vinyo wofiira yekha), Frey Vineyards, The Vegan Vine, Red Truck Wines, ndi Yellowtail (vinyo wofiira okha, osati woyera kapena rosé).
Koma chifukwa mankhwala ena amachokera ku mitundu yosiyanasiyana ya mankhwalawa, ndi bwino kuyitana kapena kufufuza ndi mtundu uliwonse. Mitundu imasintha pakapita nthawi ndi makampani samadziwitse anthu onse kapena mawebusaiti ena omwe alibe mchere kuti awathandize kukhala ndi makasitomala.
Zamakina Zoledzera Zapadera
Mukamadziwa zomwe mukufuna kuyang'ana, muyenera kupeza komwe mungagule. Kusaka kwanu kwa zakumwa zoledzeretsa kungayambire kumsika wanu wamakono kapena malo apadera oledzera. Kawirikawiri, malo ogulitsa amatha kukhala ndi gawo lapadera la ziweto kapena omwe ali ndi zakudya zoletsa zakudya.
Muyenera kufunsa za kupanga mapulogalamu ena a vinyo ndipo ngati zinyama zilizonse zopangidwa ndi mkaka zinagwiritsidwa ntchito kuphatikizapo gelatin, sunstall, chitin, albumin, kapena azungu azungu.