Polish hałuski (hah-WOOSS-kee) ndi mbale yopatsa chakudya chomwe chimatanthauza zinthu zosiyana kwa anthu osiyana. M'banja mwathu, amapangidwa ndi anyezi ndi kabichi pang'onopang'ono amachoka mu mafuta ambiri, kuphatikizapo zakumwa zam'kati zophika 1/2-inch-wide (mungadzipangire nokha mazłazanki noodles).
Mayi anga, omwe anandiphunzitsa momwe ndingapangire izi, komanso ophika a ku Poland ambiri amasangalala ndi tsabola wakuda, choncho ndimagwiritsa ntchito kwambiri mbale iyi. Nthawi zina, ndikusakaniza kusakaniza ndi gatin poto ndikuphika mpaka ndondomeko ya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Mitengo imatchedwanso mbale kapusta z kluski pamene a ku Hungary amatcha káposztás tészta .
Hałuski m'mabanja ena ndi zidutswa zopangidwa ndi mtanda wa mbatata (onani kugwirizana kwa Slovak halušky, m'munsimu) yomwe nthawi zina imasakanizidwa ndi zowuma kapena zowonongeka tchizi. Zina zimaphatikizapo kusuta kiełbasa kapena ham, kapena pansi nkhumba ndi kirimu wowawasa. Ndilo kudya kosakanikirana komwe kungakhale mbali kapena njira yaikulu. Hałuski ndi wokonzeka bwino kuti adye, buffet, tsiku la masewera kapena nthawi iliyonse casserole ndi tikiti chabe.
Musasokoneze chikumbu ichi cha Polish hałuski ndi Slovak halušky (hah-LOOSH-kee), zomwe zimapezeka ndi mtanda wa mbatata. Pali zosiyana zambiri za Slovak version.
Chimene Mufuna
- Anyezi 1 (yaikulu kwambiri ndi yopota muzunguliro)
- 8 ounces batala
- 1 lalikulu mutu kabichi (kudula 1-inchi zidutswa)
- Mchere ndi tsabola
- Supuni 2 madzi (ngati kuli kofunikira)
- Masentimita 8 mazira azira (yophika)
Momwe Mungapangire Izo
- Dulani magawo anyezi ozungulira ndi theka kachiwiri ndipo ponseponse pakhale magawo anayi. Mu uvuni waukulu kapena uvalo wa Dutch, sauté anyezi mu ma ounces 4 a batala, oyambitsa kawirikawiri, pamtunda wochepa mpaka pang'onopang'ono kutayika. Izi zingatenge mphindi 15 kapena kuposerapo.
- Onjezerani zidutswa za kabichi 1-inch ndikusungira maola 4 batala, mchere ndi tsabola kuti mulawe, ndi supuni 2 za madzi, ngati kuli kofunikira. Musaphimbe. Sungani pang'onopang'ono, kuyambitsa kawirikawiri, kutentha pang'ono mpaka kabichi ndi wachifundo koma osati bulauni (kuphika ku gawo la al dente ngati kuphika mu uvuni). Izi zingatenge mphindi makumi atatu kapena kuposerapo.
- Sakanizani anyezi-kabichi osakaniza ndi ma ounces ophika, kusakaniza bwino. Sinthani nyengo ndi kutumikira. KODI, kutentha nkhuni ku 350 F. Buluu poto lalikulu la gratin ndi kusandutsa chosakaniza. Kuphika kuululidwa 30 mphindi kapena mpaka pamwamba sichimawonekera. Kutumikira mwamsanga.
Zindikirani: Ngati mbale iyi idakonzedwa kukhala chakudya ndi nyama, anyezi akhoza kupititsidwa mu bacon yosungidwa m'malo mwa batala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 455 |
| Mafuta Onse | 33 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 81 mg |
| Sodium | 443 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 6 g |