Ozindikira zaumoyo Ajeremani amakonda masewera olimbitsa thupi (yogurt) m'zinthu zonse kuchokera ku zakumwa kupita ku mchere. Yesetsani kavalidwe ka saladi ya yogurt ya ku Germany, jogurtsalatsauce mit zwiebeln (kwenikweni, "German yogurt saladi kuvala ndi anyezi") pa saladi yotsatira ya salasi kapena tomato kapena muzigwiritsanso ntchito kuti muzivala saladi, mpunga kapena saladi ya Waldorf, kapena ngati kuthira nyama ya German fondue . Anyezi, katsabola, adyo ndi chives amapatsa izi zipangizo.
Ku Germany, kirimu wowawasa ndi yogurt , nthawi zina ndi zina za mayonesi, nthawi zambiri zimagwiritsidwa ntchito popanga nyama kapena mazira. Zakudya zimenezi ndizofunikira podya nyama za fondue ndi mazira ozizira (German meatball) kapena frikadellen (German meat patties), nayenso. Gwiritsani ntchito njirayi ya yogurt saladi kuvala kuti muthamangire kuyamba kuganiza kwanu. Pano pali maphikidwe ambiri a msuzi a German nyama mbale, fondues, ndi kuphika kwamwala .
Chimene Mufuna
- 1/2 kapu yogurt
- 2 supuni ya supuni shuga (kapena sweetener kulawa)
- Supuni ya supuni 2 yoyera viniga basamu (kapena vinyo woyera vinyo wosasa)
- Supuni imodzi ya mafuta a canola (kapena mafuta a mtedza)
- Mwachidziwitso: supuni 1 yosakaniza Yardard yowonjezera
- Supuni 1 chives (akanadulidwa)
- Supuni 1 supuni (minced)
- Supuni 1 ya katsabola (odulidwa)
- Supuni 1 supuni (minced)
Momwe Mungapangire Izo
- Chotsani 1/2 kapu ya yogurt, 2 supuni ya tiyi kapena kulawa shuga kapena zotsekemera zina, supuni 2 tiyi woyera-vinyo wa basamu kapena vinyo wofiira ndi supuni imodzi ya mafuta a kanola kapena mafuta a mtedza. Onjezerani mpiru wodzisankhika. Nthiti ya mpiru imadutsa kwambiri, choncho ingogwiritsani ntchito ngati ndinu mpiru wampiru. Mukhoza kuyesa poyambira pang'ono ndikuchoka kumeneko.
- Thirani supuni 1 yophika, supuni 1 yosakaniza anyezi, supuni 1 yodulidwa ndi supuni 1 yosungunuka adyo.
- Apange kuvala kwa mphindi zingapo kapena maola ochepa mufiriji kuti azisakwatirana. Kutumikira kutentha kapena kutentha.
Zambiri Zokhudza Saladi ndi Letesi:
- German Saladi Kuvala ndi Condensed Mkaka Recipe
- German Cream Saladi Kuvala Chinsinsi
- German Cour Cream Saladi kuvala Chinsinsi
- Zosamba Zonse za M'minda ku German Kuphika
- Mtsogoleli Wogula Letesi
- Mmene Mungasungire Letesi Kuti Muzisunge
- Mtsogoleli Wopanga Saladi Yokwanira Yotsalira
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 37 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 3 mg |
| Sodium | 20 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |