Nkhumba za Chanterelle ( Cantharellus mitundu) zimayamikiridwa ndi oyendetsa bowa zakutchire ndi oyang'anira odyera, koma amakhalapo kwa miyezi ingapo pachaka. Kujambula ndi njira yolemekezeka ya nthawi yosungira chanterelles kwachisangalalo chaka chonse.
Chimene Mufuna
- 3/4 mapaipi (chanterelle)
- 1 1/4 makapu apulo cider viniga
- 1/4 chikho cha madzi
- Supuni 1 1/2 uchi
- 2 supuni ya tiyi mchere (mchere wosakaniza kapena wosadziwika bwino, wopatulidwa)
- 1 bay tsamba
- Mitundu itatu imatulutsa thyme (kapena supuni 1 yowuma youme)
- 1/2 supuni ya supuni lonse allspice (kapena spicebush zipatso Lindera benzoin)
- 1/2 supuni ya supuni ya peppercorns yonse yakuda
Momwe Mungapangire Izo
- Sungani bowa lanu la chanterelle. Samalani machenjezo omwe nthawi zina mumamva kuti musagwiritse ntchito madzi poyeretsa bowa - ndi bwino kupereka chanterelles mofatsa m'madzi oyera kuti muchotse dothi lililonse. Sulani mbali iliyonse yamakono kapena yamdima.
- Zilonda zam'mimba zimayang'ana kwambiri mu mtsuko (ndi pa mbale) pamene mungawone mawonekedwe awo a mphuno. Choncho tisiyeni tizilombo tating'ono, ndipo tingochepetsanso zikuluzikulu mu theka kapena malo ambiri.
- Kutenthetsa skillet wamkulu pa kutentha kwapakati. Musawonjezere mafuta kapena mafuta. Onjezerani bowa ndikuphika, kuyambitsa kawirikawiri, mpaka chanterelles ayambe kumasula timadziti. Chifukwa chanterelles ndi bowa wouma, izi zimangotenga pafupifupi mphindi zisanu.
- Onjezani supuni 1 ya mchere. Mchere udzatulutsa madzi aliwonse omwe anasiya bowa. Izi zikangoyamba kuchitika, yikani supuni ya supuni ya mchere pamodzi ndi vinyo wosasa, madzi, shuga, thyme, ndi zonunkhira. Sungani kutentha mpaka pamwamba ndipo dikirani mpaka madzi akufika ku chithupsa. Perekani zosokoneza kapena ziwiri pamene zikufika ku chithupsa.
- Kuchepetsa kutentha kwa sing'anga-pansi ndi kuimirira kwa mphindi zisanu.
- Gwiritsani ntchito supuni yowonongeka kuti mutumize chanterelles ku mtsuko woyera. Thirani msuzi. Onetsetsani kuti bowa amaphimbidwa ndi brine. Phimbani mwamphamvu.
- Panthawiyi muli ndi zisankho ziwiri: mukhoza kutumiza mtsukowo ku firiji. Zingwe zosakaniza zidzasunga miyezi isanu ndi umodzi.
Pakakhala nthawi yosungirako firiji, gwiritsani ntchito mtsuko wothandizira, kuonetsetsa kuti bowa ndilo lonse lophimbidwa ndi brine komanso kuti pali theka lachimake pakati pa chakudya ndi mtsuko. Sikoyenera kuyiritsa mtsuko kuti mugwiritse ntchito. Pukutani chingwe cha botolo chouma ndi chopukutira choyera kapena pepala. - Gwiritsani ntchito chivindikiro cha kumalongeza ndi ndondomeko mu madzi osamba otentha kwa mphindi 15 (sungani nthawi ngati mukukweza pamwamba ). Popanda kutsegulidwa, chokopa chanterelles chidzapitirira chaka chimodzi, koma azipita nazo ku firiji kamodzi mukatsegulidwa mtsuko. Kaya mumasankha njira yopangira firiji kapena mutengapo zowonjezereka, dikirani mwezi umodzi kuti muyambe kuyamwa musanadye.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 52 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,081 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |