Gnocchi di zucca alla romana con crema di gorgonzola
" Gnocchi alla romana ," kapena mtundu wamagulu achiroma, amapangidwa ndi ufa wa semolina (ufa wa tirigu womwe nthawi zambiri umagwiritsa ntchito popanga pasita) mmalo mwa mbatata, m'malo mokhala ang'onoang'ono ozungulira, otsekemera m'madzi otentha, amakhala ophweka, ozungulira ma diski omwe amakonzedwa mu mbale yophika ndi kuphika. Kusiyana kumeneku kumaphatikizapo dzungu, chifukwa cha mazira a autumn, ndi gorgonzola wonyezimira, wonyezimira. Gorgonzola kwenikweni ndi mtundu wa tchizi wabuluu wa Italy, ndipo mukhoza kuimika ndi buluu ngati simungapeze Gorgonzola.
Chimene Mufuna
- 4 makapu (pafupifupi lita imodzi) mkaka wonse
- 5.5 supuni (ma gramu 80) osatulutsidwa
- batala
- Supuni 1 yapamadzi yamchere mchere
- mzere watsopano wa nutmeg
- Mapiritsi 1-3 / 4 (10.3 ounces / 292 magalamu) semolina ufa
- Mphindi imodzi (pafupifupi 400 magalamu) akhoza kuchokera ku puree wa dzungu
- 2 mazira a dzira, omenyedwa mopepuka
- Chikho chimodzi (pafupifupi 106 magalamu) mwatsopano grated Parmigiano-Reggiano
- 1/2 chikho (2 ounces / 57 magalamu) Gorgonzola kapena buluu tchizi , cubed kapena crumbled
Momwe Mungapangire Izo
- Chotsani uvuni ku 390 F (200 C).
- Ikani mkaka ndi supuni 2 za batala mu chokopa chokwanira cholemera, cholemera kwambiri pa kutentha kwapakati. Onjezerani mchere ndi nutmeg. Mkaka ukangoyamba kuphulika, pang'onopang'ono muwaza ufa wa semolina pamene mukung'ung'udza mwamphamvu kuti musamapange mabala.
- Lembetsani kutentha mpaka pansi ndipo mupitilize kuphika, kupitilira mpaka mutangotsala pang'ono kusakaniza ndikuyamba kuyamwa kwa mphindi 10. Chotsani kutentha ndikuwonjezerani mtundu wa dzungu, dzira, ndi grated Parmigiano, kusakaniza ndi whisk mpaka bwino.
- Sindikizani osakaniza ku pepala losakanika kapena teyala yomwe yakhala ikudzola mafuta ndi mafuta ndi kuiyala mofanana ndi mphira spatula (wothira madzi kuti musamamatire) kulemera kwa pafupifupi masentimita 1 (1 cm). Lolani kuti mukhale oziziritsa komanso olimbitsa mphindi zisanu kapena zisanu, kenako ndi masentimita 5 (pafupifupi masentimita 5) -sakaniza biscuit- kapena cooki - (kapena mungagwiritse ntchito galasi lakumwa mowazungulira) mdima waukulu.
- Konzani nkhono mu mizere yowonjezera mu mbale yophika. Sungunulani zitsulo zosapitirira 3.5 (onetsetsani kuti supuni ya 1/2 ikufanana ndi supuni 1-1 / 2) ya batala ndikuwaza mowirikiza pamwamba pa nkhono.
- Kuphika kwa mphindi pafupifupi 20-30, kapena mpaka tchizi usungunuke ndipo pamwamba sichimawoneka bwino.
Kusungirako ndi Kupanga-patsogolo
Sungani zotsala mufiriji kwa masiku awiri kapena mutha kukonzekera mbale pasanapite nthawi yomwe mukuwaza ndi Gorgonzola ndi kuzizira, kuti muphike kenako (osasowetsedwe).
Kusintha kwasankha
- Onjezerani ma walnuts odulidwa ndi / kapena masamba atsopano pamwamba pa manyowa okonzedwa pamodzi ndi ana a gorgonzola musanaphike.
- Powonjezerapo, perekani pamwamba pa mbaleyo ndi grated Parmigiano-Reggiano musanaphike, ndi / kapena mutenge mbaleyo pansi pa broiler kwa mphindi imodzi kapena ziwiri musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 516 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 134 mg |
| Sodium | 879 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 22 g |