Mbale wa chakudya choterewu wa Hungarian wotchedwa kaposztás tészta ndi njira yosavuta kupanga, yopangidwa ndi kabichi, anyezi, batala, mazira, mchere, ndi tsabola.
Kabichi ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Ku Poland, amatchedwa kapusta z kluski kapena hałuski , ku Czech Republic, amadziwika kuti nudle s zelí , ndipo Slovaks amatcha haluski .
Izi zikhoza kukhala chakudya chodyera, nthawi zina ndi bowa wowonjezera, kapena akhoza kupitsidwanso ndi nyama yankhumba kapena nyama zina.
Chakudya chakumbali ichi kapena chopereka chachikulu chimanyamula bwino pa tebulo la buffet. Pano pali mapu ambiri a Eastern European kabichi s .
Chimene Mufuna
- 1 lalikulu mutu kabichi, cored ndi shredded
- 1 anyezi wamkulu, odulidwa
- 8 ounces (2 timitengo) batala
- Mchere ndi tsabola kuti mulawe
- Pulogalamu yokhala ndi mapaundi imodzi yokha kapena yogulitsidwa
- Zakudya zam'nyumba za ku Hungary , zophika
Momwe Mungapangire Izo
- Mu tepi yaikulu kapena ku Dutch , perekani kabichi ndi anyezi mu mafuta mpaka golide wofiirira ndi wachifundo.
- Nyengo ndi mchere ndi tsabola. Sakanizani ndi zophika zophika. Sinthani nyengo ndi kuyambiranso ngati mukufunika kuti muthe kutentha.
Kusiyana
- Onjezerani chikho chimodzi chosakanizidwa, bokosi kapena ma bowa wina ku skillet ndi kabichi ndi anyezi ndi kuphika mpaka onse azitona ndi golide.
- Musanayambe kutumikira, onjezerani 1 chikho nyama yankhumba ya bichi kwa kabichi, anyezi ndi Zakudyazi kusakaniza.
- Pambuyo kusakaniza kabichi ndi anyezi ndi Zakudyazi, onjezerani 1 chikho akanadulidwa nyama kusakaniza bwino ndi kubwezeretsa kutentha.
Zowonjezera zowonjezera za ku Hungary
- Choyambirira Chakudya cha Zakudya Zamatope : Dzira limeneli lingasinthidwe kukhala zakumwa zakuda, Zakudyazi zazikulu ndi chirichonse chiri pakati. Zitsanzo izi zikuwonetsera momwe Zakudya za ku Hungary zimapangidwira .
- Tarhonya kapena Recate yaiwisi ya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Zimauma ndipo zimagwiritsidwa ntchito mu supu kapena zofiira mu mafuta monga mbali.
Zambiri Zokhudzana ndi Zakudyazi za ku Hungarian
Mazira a ku Hungary omwe amadziwika kuti Magyar tojasos teszta (MAW-chidole chosangalatsa-YAH-sohss TAYSS- taw) kapena metelt (MEH-tel-it), amadzala mitundu yambirimbiri, yosakanizidwa ndi pasta ya Italy.
Hungarians kuwombera, kudula iwo, kutsina iwo, kabati iwo, ndi kuwasiya iwo. Pali Zakudyazi pa mbale iliyonse ndi mbale ya Zakudya Zonse.
Teszta kwenikweni ndi liwu lachi Hungary la "mtanda" ndi metelt limatanthauza "Zakudyazi," koma zimagwiritsidwa ntchito mosiyana.
Pamene mawu tojasos akuwonjezeredwa, tikukamba za mazira a mazira, kunyada kwa zakudya za ku Hungary. Zimapangidwa ndi zinthu zitatu zophweka - ufa, mazira ndi mchere - komanso, mu khitchini, osati ngakhale mchere.
Palibe madzi kapena mafuta omwe amaphatikizidwira ku maphikidwe ovomerezeka a ku Hungary chifukwa amphika ambiri amaona kuti kuwonjezera kwa madzi kumapangitsa nthawi yowuma komanso kumapangitsa kuti mankhwalawa asungidwe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 576 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 20 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 81 mg |
| Sodium | 892 mg |
| Zakudya | 59 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 9 g |