Fritter Zokometsera Ndi Chophika Chakuda

Mbalame zotchedwa squash fritters zimapangidwa ndi kuwonjezera kwa shredded cheddar tchizi. Mankhwala a mandimu ndi minda ya chimanga amawonjezera kukoma ndi kapangidwe ka fritters.

The fritters ndi abwino ndi Sriracha mayonesi (onani m'munsimu), chipotle mayonesi, kapena ranch kalembedwe chikats. Amapanga chakudya chokwanira kapena mbale.

Chimene Mufuna

• 2 mapaundi / 3 mpaka 4 sikwashi yowirira yachilimwe
• 1 sing'anga anyezi (finely akanadulidwa)
• 1 chikho shredded lakuthwa cheddar tchizi
• 1/3 chikho chimanga
• 1/4 kapu ufa wokhala ndi cholinga
• Supuni 1 yophika ufa
• Supuni 1 ya mchere
• 1/2 supuni ya supuni pansi tsabola wakuda
• Dzira lalikulu 1 (lomenyedwa)
• 1 botolo la mafuta
• Frying yakuya

Momwe Mungapangire Izo

1. Chotsani tsinde ndi maluwa kumapeto kwa sikwashi ndi kuwadula muzinthu zazikulu. Ikani mu lalikulu saucepan ndikuphimba ndi madzi. Bweretsani ku chithupsa pa kutentha kwakukulu. Pezani kutentha mpaka kutsika, kuphimba poto, ndi kuphika mpaka squash ali wachifundo kwambiri, pafupi maminiti 10 mpaka 15. Sakanizani bwino
2. Mu mbale yaikulu, sungani sikwashi. Onjezerani zotsalira zotsalira ku sikwashi yosenda ndi kusakaniza bwino.
3. Phimbani mbaleyo ndi friji yamgetsi kwa maola angapo, kapena mwachangu nthawi yomweyo.

1. Kutentha pafupifupi masentimita awiri a mafuta mu kapu yaikulu kapena fryer mpaka 370 F.
2. Gwiritsani ntchito sikwashi pamadzi otentha.
3. Ikani ma fashtawa mpaka atakhala ofiira a golide, pafupi ndi 3 mpaka 4 mphindi, mutembenuke iwo monga mwachangu kuti afotokoze mbali zonse.
4. Chotsani ndi chitsulo slotted supuni ndi kukhetsa pa pepala tilu.
5. Kutumikira otentha ndi Sriracha mayonesi (onani m'munsimu) kapena msuzi winanso.

Malangizo ndi Kusiyanasiyana

• Fryt fryts mu timagulu ting'onoting'ono kuti kutentha kwa mafuta sikulephereke mwamsanga.
• Sungani fritters mozungulira monga mwachangu kotero kuti atha kufanana mofanana ndi kuwasunga kuti asamamatirane.
• Kuti musunge mafunde otentha monga momwe mumayendera magetsi otsala, khalani ndi uvuni wochulukirapo mpaka 200 F. Pambuyo poyeretsa, ikani fritters pamtengo wophika ndi kuyika mu ng'anjo yotentha.

• Mwamsanga Sriracha Mayo: Sakanizani 1/2 chikho cha mayonesi ndi supuni 1 kapena 2 za Sriracha msuzi ndi supuni 2 za adyo mchere (sambal).
• Sakanizani anyezi odulidwa bwino ndi finely akanadulidwa wobiriwira anyezi.
• Onjezerani supuni 1 ya mwatsopano wodulidwa parsley kuti muzimenya.
• Onjezerani supuni zochepa za supuni yophika yophika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	266
Mafuta Onse	15 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	5 g
Cholesterol	143 mg
Sodium	484 mg
Zakudya	20 g
Matenda a Zakudya	3 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)