Nazi mkate wa banki wochokera ku Mitzi, wopangidwa ndi zipatso za chokoleti ndi nthochi yosakaniza. Mafuta a chokoleti amawonjezera chokoleti chokwanira cha mkate. Ngati mumakonda mtedza mu mkate wanu wa nthochi, musamawonjezereko 1/2 chikho cha pecans kapena walnuts.
Kodi nthochi zanu zimakhala zolimba kwambiri kuti zisapange mkate wa banki? Nayi njira imodzi yowonjezera mofulumira kwambiri. Ikani nthochi zosaphimbidwa pa pepala lophika zojambulazo ndi kuphika mu uvuni wa 350 ° F wokhazikika kale kwa mphindi pafupifupi 15, kapena mpaka mdima.
Zokhudzana
Buluu wa Peanut Chakudya Chakudya
Mkate wa Banana ndi Mkaka wa kirimu
Chimene Mufuna
- 1 chikho granulated shuga
- 4 ounces batala, wofewa
- Pakapanga 1 1/2 makapu osenda
- Mazira aakulu 2
- Supuni 2 tizilombo toyambitsa vanila
- 2 makapu ufa wokhazikika
- 1 1/2 supuni ya tiyi yophika ufa
- Supuni 1 ya soda
- 1/2 supuni ya supuni mchere
- 1 chikho semisweet chokoleti chips
Momwe Mungapangire Izo
- Kutentha uvuni ku 325 ° F (165 ° C / Gasi 3). Dulani ndi ufa wokwana 9-by-5-by-3-inch.
- Kusakaniza shuga ndi batala; kumenyedwa mu nthochi yosungunuka, mazira, ndi vanila.
- Sakanizani zowonjezera zowonjezera ndikugwedeza mumsanganizo woyamba mpaka mutakonzedwa.
- Ikani muzokoleti za chokoleti mpaka mutaphatikizapo.
- Thirani batter mu chophika cha mkate wokonzeka. Phimbani poto mosasunthika ndi chihema cha chojambula cha aluminium.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 30. Chotsani zojambulazo ndipo pitirizani kuphika kwa mphindi 30 mpaka 40 kapena mpaka mutengere mayesero atayikidwa.
- Koperani poto pang'onopang'ono kwa mphindi 10 ndikuchotsani mkate ku poto kuti muzizizira bwinobwino musanamwe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 285 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 96 mg |
| Sodium | 316 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |