Banana Cream Amapaka Ndi Mchere Wosakaniza ndi Kokoti

Ichi ndi chokoma chachitsulo chachitsulo cha kirimu, chomwe chimapangidwa ndi nthochi zambiri ndipo chimakhala ndi kirimu chokwapulidwa kapena kukwapulidwa.

Lembani chotsitsa ndi kokonati yokhala ndi chofufumitsa kuti muyang'ane ndi maonekedwe ena apadera.

Gwiritsani ntchito chigoba chopangidwa ndi mapepala okonzekera bwino kapena mugwiritse ntchito mapuloteni ophika .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Gwiritsani ntchito shuga, chimanga, ndi mchere pamwamba pawiri. Pang'onopang'ono kuwonjezera mkaka, kusakaniza bwino. Kuphika pa madzi otentha mofulumira mpaka utakwaniritsidwa, oyambitsa nthawi zonse. Pitirizani kuphika ndi kuyambitsa kwa mphindi 10 motalika.
  2. Onetsetsani pang'ono pang'ono kutentha kosakanikirana mu mazira a dzira omwe munamenyedwa ndikubwereranso kusakaniza kotentha mu poto. Ikani kwa mphindi imodzi motalika. Chotsani kutentha. Onjezerani batala ndi vanila kuti mudzaze ndikusiya ozizira bwinobwino.
  1. Pamene kudzazidwa kuli kozizira, chepetsani kokonati, ngati mukugwiritsa ntchito. Falikira kokonati mumtundu umodzi pa skillet yaikulu. Ikani skillet pa sing'anga-otsika kutentha ndi kuphika, oyambitsa ndi kutembenukira nthawi zonse, mpaka mopepuka browned. Chotsani kutentha ndikuwatsanulira pa mbale kuti musiye kuphika.
  2. Mu madzi akuda kusakaniza, samenyani mafuta olemera kwambiri mpaka atakhala ouma. Onjezerani shuga wofiira ndi vanila ndipo pitirizani kumenya mpaka kuuma.
  3. Phimbani pansi pa chipolopolo chokhazikika chomwe chinakhazikika ndi kudzaza kochepa. Pezani nthochi ndi kuyika mu chipolopolo cha pie. Phimbani ndi kudzaza komweko.
  4. Kokongoletsa pamwamba pa chitumbuwa ndi banani zowonongeka zomwe zinakonzedwa mwatsatanetsatane pafupi 1/2 inchi mkati kuchokera pamphepete mwake.
  5. Pamwamba pa chitumbuwa ndi chitunda chokoma chokwapula kirimu kapena kukwapulidwa pakati pa chitumbuwa.
  6. Sakanizani kokonati yowonongeka pamwamba pa chitumbuwa, ngati mukufuna.

Mwinanso Mungakonde

Mitundu Yoyamba ya Banana

Chophika Chosavuta Chakakhuta

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 478
Mafuta Onse 25 g
Mafuta okhuta 10 g
Mafuta Osatchulidwa 6 g
Cholesterol 140 mg
Sodium 153 mg
Zakudya 55 g
Matenda a Zakudya 3 g
Mapuloteni 9 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)