Phalasitalayi ndi chingwe chomwe mungakonzekere ndi chithandizo cha chakudya chanu. Chinsinsicho chimapanga chakudya chokwanira cha pie 1-crust.
Chimene Mufuna
- Chophika 1 1/2 ufa wonse
- 1/2 supuni ya supuni mchere
- Supuni 6 batala, kudula muzidutswa tating'ono, ozizira
- Supuni 4 zifupikitsa, kudula pang'onopang'ono, kuzizira
- Supuni 2 mpaka 3 madzi oundana
Momwe Mungapangire Izo
- Mu pulogalamu ya chakudya, muyese ufa ndi mchere kuti mugwirizane. Onjezerani batala lozizira kwambiri ndi kufupikitsa ndi kutulutsa nthawi pafupifupi 4 mphindi ziwiri nthawi iliyonse. Chosakaniza chiyenera kukhala ndi mafuta ena kukula kwa nandolo ndi mphodza. Onjezerani supuni 1 1/2 ya madzi oundana pamene mukuyendetsa pulosesa, kenaka muzitha kutulutsa madzi ozizira kwambiri mpaka chisakanizo chikuwoneka ngati nyenyeswa zazikuru ndikugwirizanitsa pokhapokha mutaphatikizidwa ndi dzanja lanu.
- Ikani izo mu diski, kukulunga ndi kukulunga kwa pulasitiki, ndi kuzizira kwa mphindi 20 mpaka 30.
- Pamwamba pamtunda, pindani mtandawo kuti ukhale mu bwalo la masentimita awiri mpaka awiri mmwamba kuposa mbale ya pie.
- Lembani mu mbaleyo ndipo tsatirani chophika cha pie chanu chophika (kapena musanaphike). Amapanga chakudya chokwanira pa chipolopolo cha pie 1.
Zokuthandizani: Bweretsani theka lafupikitsa mu recipe ndi chilled batala.
Mwinanso Mungakonde
Mmene Mungakonzekere Kutsika kwa Piya Yoyamba
Mphanga Zomangamanga Zomwe Zimapanga - Pangani Chingwe Cholimba Chokha
Mmene Mungapangire Phokoso la Zojambula (Chipila Chophimba) cha Chitovu cha Piya
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 185 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 25 mg |
| Sodium | 178 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |