Saladi ndi zabwino kwambiri kuti azidya nthawi ya chilimwe-amafuna kukangana kochepa ndipo ndi njira yabwino yosangalalira zipatso zatsopano. Kuchokera ku mbatata ndi pasitala saladi ku masamba ndi tirigu watsopano, pali saladi pano yokwanira nyengo yowonjezera ya nyengo yofunda.
01 a 07
Masamba a mbatataMphika wa mbatata. Getty Pitirizani kupitirira mayonesi mbatata saladi ku deli counter ndipo yesetsani izi mosavuta, zopangidwa ndipadera Baibulo. Ziri bwino kwambiri pamene zimakhala zokha. Ndawonjezera chotukuka cha katsabola ndi katsamba kakang'ono koyera kuti apange kukometsetsa. Chingwe chimodzi cha saladi ndiwowonjezera kuvala pamene mbatata imakhala yotentha kotero amamwa kukoma.
02 a 07
Yoyamba Macaroni SaladiChithunzi (c) John Mitzewich Palibe yemwe akudziwa kwenikweni zomwe zinali mu "saladi" yaku America ya macaroni, koma ndikuyesa kuti iyi ili pafupi kwambiri. Saladi yozizira kwambiri yomwe imakhala yabwino kwambiri imatumikira ndi zokometsera, nyama yophika. Monga ma saladi ambiri, ndi bwino tsiku lotsatira.
03 a 07
Kumadzulo kwa Mbewu SaladiChithunzi (c) John Mitzewich Chomera chokongola, chokongola ndi chosasunthika chakumadzulo cha chimanga cha saladi chimakhala bwino pamene chimanga chamakono chiri mu nyengo, ndipo mukufuna kutulutsa chinthu chokongola kwa cookout iyo ya chilimwe. Mbewu yofiira ikhoza kugwiritsidwa ntchito, koma saladi sichidzakhalanso ndi chithunzithunzi chomwecho, chosavuta.
04 a 07
Bean Wophikidwa ndi Mbewu YatsopanoChithunzi © Flickr wosuta fab4chiky Ma nyemba wonyezimira ndi timbewu timene timatulutsa timadzi timene timasakaniza, ndipo takhala akutumikira ku California kwa zaka zoposa zana.
Anthu oyambirira a ku Spain anadzitcha San Francisco "Yerba Buena," yomwe inali mtundu wa timbewu timene timapeza kuti akukula kwambiri m'derali. Likutanthawuza ku "zitsamba zabwino" komanso timbewu timene timatsimikiza kuti ndi "yerba buena" mu saladi yosungira nyemba.
05 a 07
Pasto Pasita SaladiPesto ndi pasitala zimakhala ndi chiyanjano cha chilengedwe, zimapanga kusakanikirana koyamba ku Italy komanso tsopano ku America. Mwachikhalidwe amapangidwa ndi basil, ngakhale mutha kugwiritsa ntchito chisakanizo cha zitsamba zina monga parsley, monga apa. Ngati muli ndifupikitsa nthawi, pesto imapezanso okonzeka m'masitolo ena akuluakulu. Fufuzani pafupi ndi pasta yatsopano kapena gawo la zipatso.
06 cha 07
Chicken Waldorf SaladiZotsitsimutsa ndi nsalu zovuta, nkhuku ya Waldorf Saladi yodzaza ndi maapulo, mandnuts, udzu winawake, ndi mphesa. Saladi yapachiyambi inalengedwa m'ma 1890 ndi wophika pa Waldorf Hotel wotchuka ku New York City. Vinyo wapamwambawa ndi othandizira kwambiri pa letesi, kapena monga kudzaza kwa poti kapena pangweji wraps.
07 a 07
Greek Pasta SaladiKuwala, kutsitsimutsa ndi kuphulika, ichi cha Pasta Saladi chachi Greek chidzakhala chimodzi chanu maphikidwe a chilimwe. Onjezerani nkhuku, mwanawankhosa, kapena saumoni kuti mutembenuke kukhala saladi ya mbale.