Mbewu yonyezimira ya shallot-y vinegar ndi yosalala yobiriwira imaphatikizapo zochulukirapo kuposa ziŵerengero zawo mu saladi yotchuka (kapena kugwa). Zimafika bwino bwino (zimathamanga, pambuyo pake) ndipo zimaimirira bwino kwambiri pa stint pa tebulo ya buffet, kotero ndi yabwino kwa picnic, matebulo , matebulo a tchuthi , kapena nthawi iliyonse anthu akhoza kudya nthawi zosadziŵika. Pitirirani ndiwiri kapena katatu ngati mukuyembekeza khamu.
Chimene Mufuna
- 1 nyemba zobiriwira zobiriwira, zokonzedwa
- 1
- kapangidwe kakang'ono kapena anyezi wofiira
- Supuni 1 sherry vinyo wosasa kapena vinyo wofiira vinyo wosasa
- 1/4 supuni ya supuni ya mchere yabwino
- Tsinde la shuga
- 1/8 supuni ya supuni
- mpiru wouma
- Supuni 3
- mafuta a azitona
Momwe Mungapangire Izo
- Dulani nyemba zobiriwira pakufunika. Mitundu yambiri ya nyemba zobiriwira zomwe zimagulitsidwa lero zimangofunikira kuti mpesa wawo ukhale wodulidwa kapena kudulidwa; Mitundu ya nyemba "nyemba zamphongo" zimakhala zokoma kwambiri mukamavutika kuti muchotse mpesa ndi kuigwiritsa ntchito kuti muchotse chingwe chikuyenda kumbali ya nyemba. Ikani nyemba zobiriwira pambali. Konzani mbale yaikulu ya madzi oundana ndikuiika pambali.
- Ngati mukugwiritsa ntchito sitima yapamadzi, lembani mphika yomwe imalowa ndi madzi okwanira ndi kubweretsa kwa chithupsa; kapena abweretse madzi okwanira 1/2/2 mu chithupsa; kapena ikani nyemba mu chidebe chokhala ndi tizilombo towoneka ndi tizilombo toyambitsa matenda.
- Ikani nyemba mu sitima yapamadzi pamadzi otentha kapena mu poto yophika ndi madzi, kuphimba, ndi kuphika mpaka mwachikondi monga momwe mukufunira, mphindi zitatu zokhazikika komanso pafupi ndi mphindi 6 za nyemba zophika; kapena microwave mu mphindi imodzi mpakana mpaka kutentha kutakwaniritsidwa.
- Nyemba zikamawomba ngati momwe mumazikondera , nthawi yomweyo ziwombeni madzi ozizira. Sungani nyemba kuzungulira mpaka zitakhala bwino. Atseni bwino. Ndimakonda kuika iwo pamodzi wosanjikiza pa tebulo lachabechabe kapena pamapepala ophimba oyera ndikuwapaka iwo owuma. Ikani nyemba zouma zouma pamtunda wosaya.
- Peel ndikuchepetsani shallot kapena anyezi, viniga, ndi mchere mu mbale yaing'ono. Whisk shuga, mpiru, ndi mafuta mu chisakanizo cha shallot. Thirani mavalidwe pa nyemba zobiriwira, ponyani kuti nyemba zonse zobiriwira ziveke ndi kuvala, kuphimba chidebecho, ndi kuzizira ora limodzi mpaka usiku. (Dziwani kuti nyemba zobiriwira zosungidwa usiku zimasula mtundu wawo wobiriwira wonyezimira, koma zidzakhala ngati, ngati zilibe, zokoma.)
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 169 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 0 mg |
| Sodium | 104 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 6 g |