Ndinali kupanga sangeri ya mabulosi kwa anthu akuluakulu, ndipo ndinazindikira kuti popanda kumwa mowa, sangria imamwa madzi akumwa. Kotero ine ndinayambitsa mtsuko wa ichi chosakhala chakumwa chophwanya fruity ndipo icho chinapanga kuwonjezera kokwanira ku phwando la chilimwe. Akuluakulu omwe akuyang'ana kupewa kumwa mowa amatha kuyamikiranso kwambiri.
Ngati mulibe nthawi yolola zipatsozo kukhala mu shuga, tulukani sitepeyo - imathandizira kubweretsa juzi, koma sizingatheke.
Tumikirani m'magalasi okongola, ndi ayezi ngati mukufuna, ndi makapu kuti mutenge zipatsozo kuti mudye.
Chimene Mufuna
- 1 chikho raspberries
- 1 chikho sliced strawberries
- 1 chikho cha blackberries
- Supuni 1 shuga
- Miphika 1 ½ yoyera mphesa yamphesa
- Mphika 1 ½ makapu a mabulosi
- 1 (12-ounce) zitini ginger ale
Momwe Mungapangire Izo
- Mu mbale kusakaniza pamodzi raspberries, strawberries, mabulosi akuda ndi shuga. Aloleni akhale pansi kutentha kwa mphindi 20. Awatumizeni ku mtsuko waukulu, ndipo muonjezere madzi oyera a mphesa, madzi a mabulosi, ndi ginger ale.
- Thirani magalasi ndikutumikira.
Zipatso zili mu nyengo m'miyezi ya chilimwe (June, July, ndi August), zomwe zikutanthauza kuti ndizokolola mwatsopano komanso zokoma. Ndi nthawi yabwino kuti muzisangalala nazo.
Zipatso zina zomwe zili m'nthawi ya chilimwe zimaphatikizapo apricots, plums, yamatcheri, timadzi tokoma, mapichesi, tomato, chilakolako cha zipatso, vwende, mandimu, ndi mandimu.
Malingaliro a Macktails mu General
- Pangani zokondweretsa ndikuwonjezera zokongoletsera, monga zipatso, peels, kapena zitsamba
- Gwiritsani ntchito zowonjezera zowonjezera pamene mungathe (monga kufinya masamba anu a zipatso)
- Pangani izo moyenera komanso osati zokoma kwambiri. Zina zamatsenga zimagwiritsa ntchito madzi ophweka, koma simukuyenera kuonjezera mochuluka kwambiri ngati zina zowonjezera zimakhala zokoma.
- Mukhoza kuyesa tiyi osiyanasiyana kuti azisangalala
- Onjezerani soda, ginger ale kapena cider sparkling kuti mupange bwino
- Zina zabwino zokoma malingaliro: mudothi wa strawberries, chinanazi madzi, chivwende ndi timbewu tonunkhira, nkhaka ndi timbewu timbewu. Mukhoza kudzoza kuchokera ku zakumwa zomwe mumazikonda kwambiri ndikusakaniza zosangalatsa zawo.
- Ngakhale simukusowa zipangizo zapadera, kugwiritsa ntchito galasi (ngati chingwe kapena chikho choyesa) chingakhale chosangalatsa kwambiri
- Sungunulani madzi oundana osasangalatsa, pogwiritsira ntchito madzi mmalo mwa madzi mu ayezi ya cube ya tiyi. Mukhozanso kufalitsa zidutswa za zipatso mu kasupe kameneka kuti mupange zakumwa zowonjezereka ndipo zimakhala zosangalatsa kumwa madziwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 136 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 2 g |