Zomwe muyenera kudziwa za chi Greek ndi ngale anyezi
Stifatho ( στιφάδο) - nthawi zina zowonongeka - ndi chakudya cha Stew Greek. Mawuwa amachokera ku " stufado ," chakudya chotengedwa ku Greece ndi Venetians m'zaka za zana la 13 pambuyo pa kugwa kwa Constantinople ndi pamaso pa nkhondo ya Ottoman. Ndichi Greek chomwe chimatonthoza chakudya - kutentha, kukhuta, ndi kukhutiritsa.
Momwe Stifatho Yapangidwira
Stifatho mbale n'zosavuta kuzindikira chifukwa zimaphatikizapo anyezi - anyezi ambiri.
Zonse zazing'ono zotentha kapena mafuta anyezi ndizogwiritsidwa ntchito kwambiri, koma anyezi akuluakulu amatha kugwira ntchito. Zambiri za anyezi nthawi zambiri zimakhala zofanana ndi kulemera kwake.
Stifatho ikhoza kupangidwa ndi nyama, nkhuku, nsomba, masewera, kapena masamba ena monga chinthu chofunikira kwambiri. Kalulu ndi wokondedwa wachi Greek. Anyezi, phwetekere, vinyo kapena vinyo wosasa, komanso zosankha zonunkhira - nthawi zambiri kuphatikizapo sinamoni ndi cloves - zimapanga malo abwino. Mutha kusonkhanitsa mbale iyi pamasewero anu powonjezera kapena kusiya zina zowonjezera kupatulapo anyezi. Ngati muli phobic anyezi, mbale iyi si yanu, koma, mwinamwake, omasuka kuyesera.
Matenda akale samaphatikizapo tomato chifukwa tomato sanawonekere ku Greece mpaka atapezeka ku America. Stifatho mbale akhoza kuphatikizapo zipatso, mtedza ndi masamba osiyanasiyana. Stifatho kawirikawiri amapangidwa pa stovetop, koma kusiyana pang'ono kungapangidwe mu uvuni.
Stovetop Stifatho
Vuto la stovetop ndi losavuta kukonzekera. Brown nyama yanu yosankha mu batala pang'ono kapena mafuta mu mphika waukulu. Kutaya zotsalira zotsalira, kutentha kutentha ndikuyenda kutali, kwenikweni kwa maora. Mabaibulo ambiri safuna kuti muyambe kusuntha nthawi zina kapena kutsutsana pa chilengedwe.
Ngati mukufuna kupita zamakono ndi kunyalanyaza kwanu, muzimasuka kugwiritsa ntchito wophika pang'onopang'ono m'malo mwake. Stifatho sanapangidwe motere, koma teknoloji imakhala yopanda phindu. Kuphika pang'ono kumapangitsa kuti nyama yanu ikhale yochuluka kuposa maola ochepa pa stovetop, koma inu mukufuna kuwonjezera anyezi kamodzi panthawi yophika kotero kuti asakhale otsika kwambiri. Kuphika pamwamba kwa maola asanu kapena asanu ndi awiri, kapena otsika kwa maola 11.
Nsonga Zina
Oyezi anyezi sikuti amayenera kupukutidwa mopweteka asanawonjezedwe. Wiritsani iwo kwa mphindi ziwiri, kenaka muwaponyeni mu madzi osambira a madzi. Mukhoza kudula pansi ndipo khungu lidzasunthirapo ndi zala zanu.
Ichi ndi chimodzi mwa mbale zomwe zimakhala bwino ndi msinkhu, kapena osachepera msinkhu. Cook, refrigerate, ndi kutentha tsiku lotsatira. Ambiri amalumbirira kuti ndibwino kwambiri tsiku lachiwiri pambuyo poti oyeretsa akhala ndi nthawi yochulukirapo.
Nthawi zambiri Stifatho imatumikiridwa ndi orzo, mazira a mazira, kapena mkate wandiweyani .