Zokoma ndi Zokometsera Zokoma Pecans

Chinsinsi ichi cha zokoma ndi zokometsera Candied Pecans ndi chodabwitsa chokongoletsera chipatso cha nati. Nkhonozi, zomwe zimakhala ndi mapepala a shuga ndi zonunkhira, zimatha kugwiritsidwa ntchito m'ma phokoso ndi mchere, kapena zimakhala zabwino pakamwa pa saladi kapena mbale zabwino. Ngati muli ndi chidwi kwambiri ndi zonunkhira, mukhoza kuchepetsa cayenne, ndipo ngati ndinu wokonda tsabola, omasuka kuwonjezera. Ndalama yomwe inalembedwa imapangitsa mtedza kukhala wonyenga koma wodalirika.

Mutha kugwiritsa ntchito mtedza wina mmalo mwa a pecans, koma ndimazikonda kwambiri chifukwa kukoma kwawo kumapita bwino kwambiri ndi zokometsera pang'ono, kukonzekera pang'ono.

Zindikirani : Chinsinsi ichi chimachokera ku Mix Lebo ya Pretzel & Nut Mix David Lebovitz.

Chimene Mufuna

• 2 makapu pecans (zidutswa kapena halves)
• Supuni 1 batala
• Supuni 3 zakuda shuga
• 1/2 supuni ya sinamoni (nthaka)
• Supuni 3/4 pansi pa tsabola wa cayenne
• Supuni 1 1/2 mankhwala enieni a mapulo
• 1 1/2 supuni ya supuni mchere (kosher)

Momwe Mungapangire Izo

1. Sakanizani uvuni ku madigiri 350. Konzani pepala lophika ndikuliika ndi chojambula cha aluminiyumu ndikupopera mankhwalawa ndi kupopera osaphika.
2. Azani mapepala pa pepala lophika ndi kuwaphika mu uvuni mpaka mdima ndi zonunkhira, pafupi maminiti 10. Onetsani mphindi zitatu kapena 4 iliyonse.
3. Pamene ma pecans ndiwo opaka toasting, konzekerani kusakaniza kosakaniza. Sakanizani mafutawa mu chophimba chachikulu cha microwave mpaka mutasungunuka. Onetsetsani shuga wofiirira, madzi a mapulo, sinamoni, mchere, ndi cayenne.

1. Pecans ndi zonunkhira, chotsani ku uvuni ndikutsanulira mtedza wotentha mumsanganizo wophimba. (Samalani monga momwe zingapangidwire ndi zifukwa zake.) Onetsetsani kuti mtedzawo ukhale wogawanika, ndi kuwatsanulira pa pepala lophika zojambulazo ndi kuzifalitsa muzomwe zimakhalapo.
2. Kuphika kwa wina maminiti 10, kuyambitsa pambuyo pa mphindi iliyonse 3-4. Pambuyo pa mphindi 10, chotsani mtedza ku uvuni ndikuwalola kuti azizizira ndi kuzizira pa pepala lophika.
3. Mukangokhala ozizira, pewani mtedza kapena kuwadula mwakachetechete. Sungani Zakudya Zokoma ndi Zosakaniza Pecans mu chidebe chosatsekemera kutentha kutentha kwa mlungu umodzi.

Zambiri Zophika Pecan

Zokondedwa za Candied Nut Maphikidwe
Ma Pecans Odzipangira Mchere
Mafuta Ophwanya Mafuta Omwe Amathira Mapulogalamu

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	232
Mafuta Onse	21 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	12 g
Cholesterol	4 mg
Sodium	438 mg
Zakudya	12 g
Matenda a Zakudya	3 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)