Top 10 Middle Eastern Maphikidwe Ana akhoza kuphika

Pali maphikidwe ochuluka a ku Middle East omwe ndi ofulumira komanso ophweka kupanga, komanso chofunika kwambiri, kukhala okonda ana. Kukonzekera chakudya ndi chimodzi mwa zochitika zabwino kwambiri zomwe mungakhale nazo ndi ana anu. Sikuti amaphunzitsa okha maluso a moyo koma momwe angagwirizane ndi kusangalala nthawi yomweyo!

• 01 pa 10

  Dzuwa la Koconut

  Kutsekemera uku ndi njira yabwino yopatsa ana kuyandikira kuphika. Chophika china chophikira ndi chofunika, choncho chitani izi musanaitane ana anu ku khitchini. Kenaka, gwirizanitsani patebulo ndikupanga mawonekedwe ndikulemba masiku. Izi zimakupatsani nthawi yabwino yolankhulana popanda kuganizira zinazake zovuta.

• 02 pa 10

  Hab el hab (Cardamom Cookies)

  Kodi mwana sakonda kuki, molondola? Izi zimakhala zosavuta kupanga ndipo kamodzi zowonjezera zimasakanikirana ndipo mtanda umagubuduka, ana adzasangalatsa maonekedwe opangira mtanda

• 03 pa 10

  Pita Mkate Pizza

  Iyi ndi njira yomwe tingathe kulenga kwenikweni. Ikani pepala lanu ndi mbale zophika pizza ndipo mulole ana anu apange chakudya chapadera kwa iwo. Ndibwino kuti mukhale ndi maphwando okumbukira tsiku lakubadwa komanso masiku owerengera

• 04 pa 10

  Mphesa Yosalala Yosavuta Tsamba Izi ndizogunda ndi ana a mibadwo yonse. Kusangalala kumatseketsa kudzazidwa mkati mwa masamba. Khalani oleza mtima ngakhale, zingatenge manja pang'ono kuti atsegule masamba a mphesa!

• 05 ya 10

  Falafel Burgers

  Pachifukwa ichi, konzani falafel pasadakhale. Mukamaliza, funsani ana anu ndikupanga njira yachiyankhulo ya Middle East kuti mupeze chakudya chofulumira.

• 06 cha 10

  Chicken Kebabs

  Sipangakhale njira yabwino yopititsira ana kudya masamba awo mu bukhu langa. Ndi thandizo lina, ana akhoza kupanga nkhuku ndi masamba omwe amagwirizana ndi kukoma kwawo. Mapuloteni otsiriza skewers ndi abwino kwa ana ang'onoang'ono kupeŵa kuvulala.

• 07 pa 10

  Buluu wa Peanut ndi Jelly Pita Mkate Sandwiches

  Kupotoza kwatsopano pa mafuta achikasu ndi mafuta odzola! Ana angasankhe zakudya zomwe amakonda kwambiri ndikupanga wapadera PB & J Pita! Yesetsani kuwawotcha chifukwa cha mankhwala oopsa kwambiri.

• 08 pa 10

  Chlada Fakya

  Yesetsani kuti ana anu adye zipatso monga momwe angathere ndi mbale iyi. Ana akhoza kuthandiza kuwonjezera zipatso ku mbale ndikusakaniza chipatso pamodzi. Koposa zonse, zimakonda kwambiri pamene inu ndi ana anu mumapanga limodzi.

• 09 ya 10

  Pita Chips Ngakhale ana sangathe kutenga nawo mbali pokonzekera (alola iwo kuti azigwedeza mtanda - iwo azikonda), kuyamwa pa pita chips ndi njira yabwino yosonkhana ndi banja lanu. Chakudya chokwanira cha masewera a pabanja usiku kumadontho osiyanasiyana!

• 10 pa 10

  Hummus

  Hummus ndi mankhwala abwino kwambiri omwe amapita ndi chirichonse! Yesani izo ndi zikopa, chips, ndi opanga. Ana amawakonda ndipo amawakonda kwambiri.