Gwiritsani ntchito mabala a mapulo kuti mupange chokoleti chosakaniza cha shuga chosavuta cha shuga. Ichi ndi chophweka chosavuta komanso chosasangalatsa cha shuga, ndi zowonjezera zinayi zimene mungakhale nazo kale. Onetsetsani kuti mukugwiritsa ntchito ufa wangwiro wa shuga popanda shuga wochuluka kuti musapange chokoleti cha chisanu chokonzekera.
Chimene Mufuna
- 1 chikho koka ufa
- 3/4 chikho margarini (yofewa)
- 1 vp vanilla
- 1 chikho maple manyuchi
Momwe Mungapangire Izo
- Gwiritsani ntchito zowonjezera zonse mu pulogalamu ya zakudya kapena blender mpaka yosalala ndi yofewa.
Zowonjezeranso Zosakaniza Mapuloteni:
Mphukira Yam'madzi Yamitundu Yambiri Yam'madzi
Nkhumba Yosavuta Yowonongeka kwa Vanilla
Kutentha Kwambiri Kwambiri Tofu
Kutentha kwa mandimu
Kuchotsa Kokonati
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 219 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 186 mg |
| Zakudya | 35 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |