Chombochi, kapena quiche, ndi njira yosangalatsa yogwiritsira ntchito Thanksgiving Turkey, koma mungathe kupatsa nyama yophika nkhuku, mwambo wa Khrisimasi, kapena nyama ina yophika.
Zomera zimatha kuchotsedwa mosavuta, komanso. Ngati muli ndi mapeyala otsala pa phwando lanu lakuthokoza, ndiye kuti ndibwino! Ngati sichoncho, mungagwiritse ntchito nandolo yachisanu, kapena masamba ena kapena kuphatikiza kwake. Ingokonzerani nthawi yophika ngati mukufunikira ngati mukugwiritsa ntchito masamba osakanizidwa kapena ayi.
Chimene Mufuna
- 1 9 / inchi / 23 masentimita ozungulira mapepala oyendetsa (kugula sitolo, kuyang'ana chizindikiro cha mtundu wonse wa batala, chosungunuka ngati chozizira)
- Supuni 2 za maolivi (
- osakwatiwa )
- Supuni 2 batala (unsalted, 1 ounce / 30 magalamu)
- 2 shallot yaikulu (yojambulidwa ndi yamtengo wapatali)
- 10 ounces / 283 magalamu Turkey (wokazinga, 2 makapu a cubed kapena shredded)
- Mafuta olemera 3,5 / 100 magalamu (yophika, 2/3 chikho)
- 1 dash mchere (Fine sea mchere, kulawa)
- 1 Dash tsabola wakuda (mwatsopano pansi, kulawa)
- Mazira 3
- 1/3 chikho / 80 ml zonona
- 50 magalamu atsopano grated
- Parmigiano-Reggiano
Momwe Mungapangire Izo
- Yambani uvuni, mutengeke pakati, mpaka 395 F (200 C).
- Ikani mafuta a azitona ndi batala mu skillet yaikulu pamsana. Botolo likadzasungunuka ndi kutenthetsa thovu, phatikizani mafuta ndi mafuta pamodzi ndi supuni ya mtengo ndikuwonjezera shallot.
- Saute mpaka shallot itsegulidwa ndi yosavuta, 3-4 mphindi.
- Onjezerani khola kapena shredded Turkey ndi nandolo ndipo pitirizani kuphika kwa mphindi 3-4 (yaitali ngati nandoloyi ili ndi mazira kapena osaphika). Nyengo kuti mulawe ndi mchere ndi tsabola, chotsani kutentha, ndipo khalani pambali kuti muzizizira.
- Pakali pano, mu mbale yaying'ono yosanganikirana, ikani mazira pamodzi ndi kirimu ndi mchere wambiri. Muzikonda kirimu ndi Parmigiano ndi kusakaniza bwino.
- Pamene mankhwala osakaniza ndi otsekemera azirala mokwanira kuti asamawombere mazira, ayambitseni mazira ndi kirimu ndikusakaniza bwino.
- Pukutsani pepala lopukutira (litasinthidwa, ngati lidazizidwa) pakhomopo, panikizani pini pambali imodzi ya masentimita asanu ndi atatu, ndipo mutsegulire mtanda pa poto. Pewani pang'onopang'ono mpaka pamphepete mwa poto mutagwiritsira ntchito.
- Tumizani kaphatikizidwe ka dzira ndi Turkey mu poto ndikutumiza poto ku uvuni.
- Kuphika kwa mphindi makumi atatu, kapena mpaka pamwamba ndi golide wofiirira ndipo malowa ndi olimba.
- Tart iyi imatha kutentha kapena kutentha ndikupanga mbale yayikulu ya brunch!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 527 |
| Mafuta Onse | 38 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 158 mg |
| Sodium | 383 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 23 g |