Kodi mafuta abwino a azitona amachokera kuti? Mungadabwe ndi yankho lanu.
Zaka makumi angapo zapitazo, mtsikana waamuna wosakwatiwa amachokera ku zinthu zosaoneka bwino kuti azidziwika bwino. Phindu lake la thanzi labwino, limatchedwa ku maphikidwe osawerengeka, ndipo ambiri amaloledwa kupanga ndalama zambiri pa zomwe amakhulupirira kuti ndizobwino kwambiri kuposa mafuta.
Mwamwayi, pamene thanzi limapindula ndi kukoma kwakukulu kwa atsikana osapitirira maolivi weniweni, zakhala zatsimikiziridwa kuti zambiri zomwe zimagulitsidwa monga "atsikana" ku US ndi maiko ena si zomwe zimati ndizo.
Ogula ambiri angaganize kuti mafuta amachokera ku Italy kuti akhale umboni wokwanira, koma zomvetsa chisoni, si choncho. Italy imatumiza mafuta ochuluka kuposa momwe amachitira, chisokonezo chimene chimayambitsa funso la zomwe ziti zichitike.
Zikuwonekeratu kuti obala ambiri ku Italy, omwe amalowetsamo kwambiri mafuta a maolivi, akhala akudula mafuta awo ndi mafuta odzozedwa (mafuta apamwamba omwe athandizidwa ndi mankhwala kuti asokoneze kupanda ungwiro) ochokera ku Spain, Greece, kapena ena maiko, kapena ngakhale ndi soya kapena mafuta ena otsika mtengo, pamene ena amawonjezera kuwonetsera ndi mafuta ku mafuta otsika mtengo kuti azifanana ndi mafuta a maolivi, ndiyeno amagulitsa mafuta odzola ngati "mafuta owonjezera a maolivi" kuti azitumiza kunja. Pochita zimenezi, iwo adzichepetseratu mwa njira ziwiri: choyamba, mwa kusefukira pamsika ndi zonyenga "mafuta owonjezera", adatsitsa mtengo - ndi phindu lawo.
Chachiwiri, iwo asokoneza malonda a ogulitsa ambiri amene sakudziwa chomwe chowonadi mafuta a maolivi omwe amawafuna, kapena malemba omwe amakhulupirira. Kafukufuku wa 2010 omwe akatswiri a pa yunivesite ya California ku Davis anapeza, anapeza kuti 69 peresenti ya zitsanzo za mafuta a azitona zakunja zinalephera kuthetsa malemba ochepa omwe amawatchula kuti "atsikana" omwe amawunikira.
Mosiyana ndi zimenezi, 10 peresenti ya malembo owonjezera omwe anachokera ku California analephera mayesero awo.
Chotsatira chake, milandu iwiri yotsutsana ndi Filippo Berio ndi Bertolli, maulendo awiri omwe analephera mayeso, chifukwa cha malonda onyenga.
Ku UK, nyuzipepala ya Telegraph inati mabotolo anayi a ku Italy omwe anali atsikana omwe anali atsikana omwe anali asanamwalire a ku Italy anali "mabotolo anayi pa asanu" omwe anali opangidwa ndi mafuta apamwamba ochokera m'mayiko ena, chaka chatha, nyuzipepala ya New York Times inafotokoza kuti " , "ndi zizindikiro komanso ziwerengero zokhudzana ndi chinyengo cha mafuta a azitona.
Kotero ndi kupweteka konseku ndi chinyengo, mungadziwe bwanji mafuta omwe mugula? Mafuta ati ali enieni?
Ngati n'kotheka, yesani kugula mafuta anu kwa ochepa. Yang'anani omwe amagulitsa mafuta ochulukirapo, kuchokera ku ndodo zachitsulo, ndi / kapena omwe amakulolani kulawa mafuta musanagule.
Mafuta a maolivi omwe sali aamuna osiyana kwambiri amakhala osiyana kwambiri ndi kulawa, malingana ndi azitona ndi njira zomwe amagwiritsa ntchito, komanso ngati maolivi amagwiritsa ntchito zobiriwira kapena zokolola, koma nthawi zambiri zimakhala zatsopano, zonunkhira, zowonjezera, nthawi zina udzu kapena fungo labwino ndi kukoma. Sichiyenera kulawa ngati maolivi amchere omwe mumayika martini. Zitha kukhala za peppery kapena zokometsera zokoma, zokoma pang'ono, ndipo zitha kukhala zowawa pang'ono kapena zosautsa - zomwe sizisonyeza kuti ndizochepa kapena zatha, koma zodzaza ndi antioxidants zamtengo wapatali zomwe zimapereka mafuta othandizira kulimbikitsa thanzi lawo.
Mafuta a maolivi opangidwa kuchokera ku azitona, omwe amawunikira, amakhala ndi udzu wambiri, mafuta obiriwira, ndi kuwala kobiriwira, pamene maolivi opangidwa kuchokera ku zowomba, maolivi okhwima kwambiri ali ndi mitundu yochuluka, yobiriwira, yobiriwira komanso yobiriwira. kulawa. Chimene mumakonda ndi funso lachilakolako cha umunthu, osati la khalidwe.
Komabe, simukufunikira kupita kumsika wa mlimi kapena kulipira pamphuno kuti mukhale wabwino, mafuta enieni. Zina mwa zokondedwa zanu, zomwe sizingawononge mkono ndi mwendo, ndi Lucini Italia (omwe nthawi zambiri amapezeka kugulitsidwa ku Whole Foods kapena malo ogulitsa zakudya) ndi California California Olive Oil kuchokera kwa Trader Joe's (ngati mulibe Trader Joe pafupi, Mungagule pa Intaneti.) Mtengowo Joe's California Estate Olive Oil, makamaka, adatuluka pamwamba ndipo adagonjetsa mayina a "Best Buy" mu mayeso a kukoma kwa Consumer Reports.
Panthawi yolemba, ndi $ 5.99 pa botolo la 500 ml.
Mukapeza mafuta abwino omwe mumakonda, onetsetsani kuti muwasungire bwino - m'malo ozizira ndi ouma kutali ndi kuwala. Ngati mafuta omwe mumawakonda sakulowa mumtambo wakuda kapena wachitsulo, pitani ku chidebe chodziwika bwino mwamsanga, chifukwa kuwala kumataya mafuta mwamsanga. Pamwamba pa chitofu kapena pamalo otentha a dzuwa ndi zitsanzo za malo oipa omwe mungasunge mafuta anu. Mafuta akapita pang'onopang'ono, akhoza kulawa zowawa kapena zowawa ndipo amakhala ndi fungo la pulasitiki. Osati kokha mafuta ovuta samamva bwino, sizothandiza kwa thanzi lanu, chifukwa muli ndi zida zowonjezera, zomwe zingakhale ndi zotsatira zosiyana za mafuta osapsa, omwe sakhala ovuta kwambiri chifukwa chakuti akhoza kuwonjezera chiopsezo cha matenda a mtima, ndi khansa.
Mwachidule: funikitsani mafuta apakhomo kapena olemba ochokera kwa olemba ang'onoang'ono, yang'anani magalasi amdima kapena zitsulo zomwe zimateteza mafuta kuchokera ku kuwala, kuwerenga malemba mosamalitsa, kusungira mafuta bwino, ndi kudalira masamba anu okoma pa malonda.
Kumbukirani kuti chilembo chomwe chimati 'Kuikidwa mu Italy' kapena 'Kutumizidwa ku Italy' sichikutsimikizira kuti mafuta kwenikweni ochokera ku azitona omwe anakulira ku Italy, komanso palibe chitsimikiziro cha khalidwe. Mawu monga "oyera," "kuwala," kapena "owonjezera" pa lemba la mafuta a azitona sakusonyeza khalidwe kapena mafuta ochepa. M'malo mwake, iwo amatanthauza kuti mafuta ndi mafuta apamwamba, oyeretsedwa. Mafuta awa, komabe, akhoza kukhala abwino kwambiri kuphika ndi kukaka. Kwenikweni, kugwiritsa ntchito mafuta apamwamba kwambiri, omwe ali osakwatiwa kwambiri chifukwa chowotcha kwambiri ndizowononga ndipo akhoza kuwononga zokoma ndi zigawo zogwiritsira ntchito zomwe mudagulapo poyamba! Ndimakonda kugwiritsa ntchito EVOO yapamwamba yokha - yopangira saladi kapena kumaliza pazophika zophika.
Potsirizira pake, onani 'Olives Olive Oil Oils 2015', 'Olives Olive Oils ku Italy 2015' ndi 'Best Olive Mafuta ochokera ku United States 2015' kuti mudziwe zambiri, malingaliro ndi ndemanga.