Mafuta a Walnut

Ngati mumapita ku supamake ya ku Italy lero - kulikonse ku Italy - mudzapeza kanjira yoperekedwa mafuta. Mitundu yonse, kuchokera ku olio di sansa - mafuta "a azitona" opangidwa kudzera mu mafakitale, omwe amayenera kuphika, kupyolera mwa namwali, omwe angakhale abwino ndipo ndi abwino kuphika, ndi utsi wautali umene umapangitsa kuti ukhale mwachangu nayenso, kuti apitirize kukhala namwali wambiri, omwe ali angwiro kwa saladi zokometsetsa, kupanga bruschetta, kapena kuthirapoza pa supu zokhumba mtima.

Mwina simungapeze mafuta a mtedza.

Ndipo izi ndi zomvetsa chisoni chifukwa zingakhale zabwino kwambiri.

"Nchifukwa chiyani inu munkafuna mafuta? Ine ndimaganiza kuti Italy ndi dziko la Mtengo wa Azitona," Ine ndikukumva iwe ukuti.

Ambiri mwa Italy ndi dziko la mtengo wa azitona; imakula bwino kummwera, ndi mitengo yayikulu yomwe ndinawagwiritsa ntchito kuti ndizitsuka nkhuni nthawi yoyamba yomwe ndinawawona, ndipo ngakhale mitengoyo ili yochepa kwambiri kumpoto, imakula mpaka ku Liguria, Tuscany, ndi Umbria, ndipo imabala zipatso mafuta.

Komabe mitengo ya azitona siigwira bwino kumpoto kwa Apennines, komatu: Ngakhale kuti Aroma anayesera kuwafotokozera, iwo amatha kukulitsa okha m'malo otetezedwa bwino, ndipo sanabweretse maolivi okwanira kuti azitentha mafuta. Chotsatira chake, mafuta a azitona sapezeka kunja kwa kuphika kwa kumpoto kwa Italy - anthu amagwiritsa ntchito mafuta a nyama, kapena ngati angakwanitse, mafuta. Ndipo amayenera kubwera ndi chinthu china chogwiritsira ntchito monga condiment, mwachitsanzo pa saladi kapena msuzi.

Mafuta a Walnut ndi osankhidwa bwino: mitengo ya walnut imakula bwino m'madera otentha a kumpoto, ndipo mafuta a mtedzawo amakhala abwino kwambiri, amadzimadzimadzi, komanso amatha kuchepa.

Kumzinda wa kumpoto kwa Piemonte, chifukwa cha kudzipatula, mafuta a mtedza anali ofunika kwambiri, ndipo ndithudi mitengo ya mtedza inali imodzi mwa zochitika za mlengalenga, pamene mbewu inali yofunikira kwambiri, m'mizinda ya Middle Ages, mizinda inkawalanga mitengo yopangira zitsamba zowonongeka, komanso imagulitsa ntchito zamtundu wa walnuts ndi mafuta a mtedza.

Kukolola kwa mtedza kunkachitika m'dzinja: Anthu anasonkhana kuti azitenga mtedza, womwe unkawuma, pogona, ndi pansi; ufa wothira mtedzawo unali utenthedwa, ndipo kenaka unakakamizidwa kuchotsa mafuta. Imeneyi inali ntchito yamtunduwu, ndipo mabanja kapena madera amathandizana wina ndi mnzake pogwiritsa ntchito mitengo yawo.

Ndipo, monga momwe zimakhalira ndi ntchito za communal, kupanga mafuta a mtedza kunagwira ntchito, kumathandiza simenti mabanja ndi midzi. Mwamwayi, mafutawa ali ndi zovuta zingapo, chofunika kwambiri kuti chikhale - ngakhale anthu sakanalipira, adakali kuika nthawiyo. Zina ziwiri zimagwirizana kwambiri ndi mafuta:

• Mafuta a walnut ali ndi otsika kwambiri otsekemera, omwe amatanthauza kuti sangagwiritsidwe ntchito pokazinga, ndipo si oyenera kuphika mwina.
• Mafuta a Walnut alibe mankhwala ophera antioxidants omwe amapezeka mu mafuta, ndipo chifukwa chake, amatha chaka chimodzi asanayambe kukwera mu chidebe chosatsegulidwa, ndipo kwa mwezi umodzi kapena ziwiri ngati atasungidwa mu malo ozizira.

Pazifukwa izi, mtengo wa mafuta a azitona - womwe wakhalapo nthawi zonse, ngakhale unali wotsika mtengo - wataya zaka za m'ma 2000, mafuta a mtedza adagonjetsedwa ndikupangidwa m'madera monga Northern Piemonte adachepa kwambiri.

Koma sizinatheke konse, ndipo tsopano pali chidwi chatsopano mwa iwo omwe amakonda okonda zachikhalidwe ndi omwe akufuna kusunga miyambo ya moyo; makamaka Province la Biella likuyesera kulibwezeretsanso ndikupereka mauthenga operekedwa kwa mafuta a mtedza ku Salone del Gusto Slowfood.

Tisanafike ku maphikidwe, mau angapo ponena za kugula mafuta a mtedza: Popeza kuti ndi yosawonongeka, muyenera kugula zochepa, ndipo fufuzani chidebe musanachigule kuti musamangoganizira za chaka chimodzi.

Ngati mukukhala ku Ulaya, Province la Biella ikutsanulira mafuta opangidwa ndi munda wotchedwa Oro Di Berta.

Ngati muli kwina kulikonse, yang'anani malo abwino odyetsera zakudya kapena malo odyetsera thanzi. Kapena fufuzani intaneti; Google inatembenuza anthu ambiri ogulitsa, kumpoto kwa America ndi kwina.

Chinthu chimodzi choyenera kusamala ndi mafuta omwe ndi otsika mtengo kwambiri; popeza kupanga mafuta a mtedza ndi ntchito yovuta kwambiri, chinthu chomwe chimakhala chotsika mtengo kwambiri chikhoza kupangidwa ndi kudula ngodya.

Simudziwa za mafuta a mtedza? Chiyambi. Muli nawo? Maganizo:

Kugwiritsira ntchito kwambiri kwambiri, akuti Mina Novello, yemwe watulutsa kabuku ka maphikidwe a mafuta a walnut, amawombera pa saladi, ndiwo zophika ndi zamasamba, supu (makamaka msuzi wamtima kapena minestrone), nyama zokazinga kapena nsomba, tchizi, Bagna Cauda, ​​msuzi wolemera kwambiri womwe umakhala chizindikiro cha kugwirizana kwa Piemontese.

Bagna Cauda Biellese amasiyana ndi zomwe zapangidwa kum'mwera kwa Piemonte. Mufunika:

8-12 ma clove akuluakulu a adyo, mbali zofiira ndi zobiriwira zimachotsedwa
Madzi a anchovies amadzimadzi oposa 200 g
Chikho cha mkaka
1/4 chikho (50 g) batala wosatulutsidwa
1/2 chikho cha mafuta
5-6 supuni mafuta a mtedza

Ikani adyo kutsukidwa mumphika pang'ono, komatu terracotta, mkaka kuti uphimbe ndi kuphika pa moto wofewa mpaka mkaka watuluka ndipo adyo ndi ofewa kwambiri. Pamene ukuphika, tsitsani mchere kuchokera ku anchovies, kuwayesa, kuwagawa, ndi kuwapa mafupa. Kuwawaza bwino.

Sikwashi yophikidwa ndi adyo wa mphanda, ndi kusakaniza mafuta a maolivi, pamodzi ndi batala, ndi kutentha chisakanizo pamwamba pa moto woyaka. Gwiritsani ntchito anchovies, ndikuwasunthirapo ndi supuni ya matabwa kuti muwaphwanye, kukoketsani mafuta a mtedza, ndikupitiriza kutenthetsa ndi moto woyaka - mukufuna msuzi wotentha, koma simukufuna kuti adyo aziwuma, chifukwa ngati kodi izo ziwononga msuzi.

Panthawi imeneyi ndalama zanu zikutuluka; Gwiritsani ntchito mankhwala osakaniza ndi ndiwo zamasamba, kuphatikizapo masamba a kabichi, mitengo ya karoti, timitengo ta celery, belu tsabola zonse zofiira ndi zophika, zitsamba zamatsuko, anyezi a masika, anyezi, ndi zina zilizonse zoyenera.

Munthu akhoza kuchita zinthu zina. Mwachitsanzo:

Pangani mayonesi, pogwiritsa ntchito mafuta a mtedza ndi mtedza kapena mafuta a mpendadzuwa mmalo mwa maolivi, komanso kuyeza mayonesi ndi supuni ya supuni ya ma lemon opangidwa ndi mandimu (Melissa officinalis), kapena zitsamba zosankha.

Pasta yam'nyengo: Mmodzi mwa mchere wachi Ligurian wa ravioli ndi msuzi wokoma kwambiri wopangidwa ndi walnuts; Mukhozanso kugwiritsa ntchito mtedza, mchere, tsabola, komanso mwatsopano wa gram Parmigiano. Chokoma kwambiri, ndipo zokometsetsa zimagwirira ntchito mofanana pa pasitala yosakanizidwa (ndi tchizi ndi masamba odzaza) kapena pasta wathyathyathya.

Mukhozanso kupanga mafuta ochepa a mtedza ndi zukini msuzi:

Ikani madzi anu a pasitala kuti muwotche, ndipo pamene akuwotcha mpweya wokwana 225 g) zukini za mwana.

Pamene ali ndi zofukizira zowononga nsongazo ndikuziyeretsani muzitsulo zokhala ndi masamba 6-8 atsopano; Pakalipano madzi a pasitala ayenera kuwira, ndipo muyenera kuphika pasitala (chiwerengero cha mapaundi ochepa, 400 g kutumikila 4). Pamene ukuphika kuwonjezera pa pureed zukini 8 supuni ya mtedza mafuta, mwatsopano grated Parmigiano kulawa, ndi kufufuza zokometsera.

Pamene pasitala yatha, idyani, nyengo yake ndi msuzi, ndipo mutumikire kamodzi ndi vinyo woyera, mwachitsanzo, Erbaluce kuchokera kumpoto kwa Piemonte.

Chiyembekezo china cha saladi

Monga taonera pamwambapa, mafuta a mandni ndi odabwitsa ndi saladi. Mbewu zamasamba, ndithudi, zimakhalanso zabwino mu saladi yozizira yopangidwa ndi masamba ophika:

2 anyezi, amawotcha mu uvuni kapena atakulungidwa mu zojambulazo ndikuphika mu makala
2 beets, ophika kapena owiritsa
Mafuta a Walnut
Mchere ndi tsabola
Kusamba kwa viniga
Katemera wa adyo, wopunduka kapena wamtengo wapatali (malinga ndi momwe mumakonda adyo)

Peel ndi kotani anyezi, kapena kuwadula mu zidutswa zing'onozing'ono ngati zazikulu. Peel ndi kagawani beets. Sakanizani masamba mu saladi ndi adyo.

Nyengo kuti mulawe ndi mafuta a mtedza, mchere, tsabola, ndi viniga, ndi kusakaniza bwino. Lolani saladi akhale pansi, ataphimbidwa, kwa theka la ola m'malo ozizira koma osati ozizira kwambiri.

Bwerani nthawi kuti muzipereka saladi, chotsani adyo (ngati mukufuna) ndi kusakaniza saladi bwino.

Pomaliza, mungathe kugwiritsa ntchito mafuta a mtedza ku zakudya zomwe zimadya nthawi. Kuti mutumikire 8-10, mufunika:

Mapaundi awiri (1 k) wodwala wodwalayo, mwachitsanzo, kutalika kapena kuzungulira, womangirizidwa ndi twine, kotero amakhalabe mawonekedwe ake
Nyama kapena masamba a masamba oyenera kuphimba nyama, pafupifupi 1 koloko (1 lita imodzi)
Mafuta a Walnut
Madzi a mandimu
Mchere ndi tsabola
Chipatso Mostarda , chabwino apulo (zosankha)

Sungunulani msuzi mu mphika, ndipo padzafika chithupsa kumiza nyamayo. Lolani kubwereranso ku chithupsa, ndikuyimira nyama kwa mphindi khumi ndi zina; Mukamaliza, ziyenera kukhala zovuta kukhudza, ndipo timadziti tiziyenda bwino ngati mutachigwira. Chotsani kutentha, tiyeni mphika uzizizizira, ndi kuziwotcha ndi nyama kwa maola angapo mufiriji.

Bwerani nthawi kuti mutumikire, whisk supuni zingapo za mtedza ndi madzi a mandimu, mchere, ndi tsabola kuti mulawe, kapena ndi supuni ya manyarda. Dulani momaliza nyamayo, supuni msuzi pamwamba pake, ndikutumikila mwakamodzi, kachiwiri ndi Erbaluce.

Poyang'anitsitsa, mafuta a mtedza adzakhala okonzeka ku zakudya monga nkhuku kapena saladi, komanso amatsuka bwino masamba osakanikirana mutachotsa chotupacho.