Izi zimawoneka ngati lasagna (kutulutsa zithumba, kusakaniza zinthu, kutentha zakumwa, kusakaniza zosakaniza zosiyanasiyana, ndi zina zotero) koma, mukakhala ndi chakudya chamadzulo kuti mulandire-inde, ngakhale usiku wanu wonse Ndalama zapabanja zimakhala zazikuru pamene lasagna ikuphatikizidwa-kuyesetsa kwina kuli koyenera. Ndikusangalala kwambiri ndikukhala ndi lasagna tsiku lonse: mphodza m'mawa, msuzi masana pamapeto ndikusonkhanitsa pafupi ola chakudya chisanadye.
Malangizo ochepa:
Pamene ndikupanga lasagna, ndimaphika pasitala mpaka mwachifundo, kwinakwake pafupi 3 mpaka 4 mphindi zonyansa nthawi yophika yoperekedwa. Amakonda kugwa mochepa ndipo ndikupeza kuti pasitala ndi yosavuta kugwira ntchito.
Ndimayamikira kwambiri kutentha lasagna kwa mphindi zisanu kumapeto kwa kuphika. Zimatenga tchizi zonse zabwino komanso zowoneka bwino ndipo kale zimatembenukira ku teeny tinthu tating'onoting'ono tomwe timapanga timene timapanga tizilombo toyambitsa matenda.
Zakudya izi zikhoza kukonzedweratu nthawi yambiri, kuzizira ndi kuziphika mu uvuni kwa maola 1 1/2 pa 350 F.
Chimene Mufuna
- Kwa Sauce:
- Anyezi 1, atayikidwa
- 2 cloves adyo, minced
- 1/2 supuni ya mafuta a maolivi
- 1/2 supuni ya supuni mchere
- Masentimita 28 azitsulo zamadzi zonse zamatini
- 1/2 chikho chophika tsabola wofiira (masamba amathandiza kwambiri)
- 6 ounces tomato phala
- Supuni imodzi ya basamuki viniga
- Supuni 2 agave
- 1/2 supuni ya supuni yowonjezera madzi a mchere
- Supuni 1 yowonjezera mafuta a azitona
- Kwa Lentils:
- Makapu 2 1/2 yophika (wakuda)
- beluga lentils
- Supuni 1 ya mchere
- 1/2 supuni ya supuni ya adyo ufa
- Supuni 2 tizilombo fennel
- 1/2 supuni ya supuni ya chitowe
- Supuni ya 1 yowuma bwino
- 1/2 supuni ya tiyi ya rosemary
- Supuni 1 supuni yakuda
- Supuni imodzi ya supuni
- Dash of
- mbewu za chia
- Supuni 2 madzi
- Zosakaniza Zina:
- Bokosi 1 lasagna Zakudyazi
- Miphika 2 yomwe inadulidwa kale (yosungunuka pang'ono mpaka yobiriwira ndi yofiira)
- 1 chikho shredded karoti
- 2 mpaka 3 makapu vegan mozzarella (amalangiza Daiya)
Momwe Mungapangire Izo
Yambani ndi kupanga msuzi:
Mu poto yaikulu yowonjezera kutentha kwambiri, sungani anyezi, adyo, 1/2 supuni ya supuni ya mchere wa mchere ndi 1/2 supuni ya mafuta maolivi mpaka anyezi asunkhidwe pamphepete mwa mchere. Onjezerani tomato zamzitini ndi tsabola wofiira wofiira ndi kuchepetsa kutentha kwa sing'anga, oyambitsa nthawi zambiri ndi pang'ono kuphwanya tomato pamene akuphika pogwiritsa ntchito matabwa. Sungani kwa mphindi 10, kenako chotsani kutentha.
Ikani ozizira pang'ono ndikupita ku processor kapena blender. Onjezerani mu msuzi wambiri msuzi ndikuphatikiza mpaka yosalala.
Khalani pambali.
Pangani kusakaniza kwa mphodza:
Pofuna kupanga mphodza, ingolumikizani zokhazokha m'zakumwa zapakati, ndikuyambitsa bwino kugawa masamba ndi zonunkhira.
Khalani pambali.
Ndipo ena onse:
Yambani uvuni wanu ku 350 ° F ndipo mopepuka muzitsuka mbale 9 x 13-inch kuphika ndi mafuta.
Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Ndiyeso yowonongeka, anthu. Katemera akaphika, tsukani modzichepetsa madzi ozizira ndipo musamawononge Zakudyazi pazitsulo kapena matani a silicone.
Phimbani pansi pa mbale yophika mofanana ndi pafupifupi 1/4 inchi ya msuzi. Ikani pansi pa lasagna Zakudyazi kuti muphimbe mokwanira msuzi (monga momwe mungathere) ndiyeno musanjikize ndi kale (pang'onopang'ono ndi kale), kaloti, tchizi, ndi mphodza. Pamwamba ndi zina zowonjezera Zakudyazi, ndi kubwereza kugawa. Chitani izi mpaka mutasiya zakumwa ndi kudzaza. Pamwamba pazitsulo zamatsuko ndi msuzi, ndiyeno tchizi wambiri, ndipo potsiriza ndi otsala kale.
Kuphika mu uvuni wokonzedweratu utaphimbidwa kwa mphindi 30 mpaka 35, kapena mpaka tchizi usungunuke. Tsembani maminiti asanu mpaka mchiziwoneka bwino ndipo kale ndi crispy (mwakufuna). Ikani ozizira osachepera mphindi 15 musanadule.