Ichi chachikasu cha clam chowder ndi chosalala komanso chokoma, chodzaza ndi zitsamba zokoma. Sizomwe zimakhala zokongola kapena zokometsera, koma zimakhala zokhutiritsa komanso zokhutiritsa komanso zina.
Mukhoza kusewera mozungulira kukula kwa mkaka ndi msuzi kapena madzi komanso omasuka kugwiritsa ntchito mkaka uliwonse ngati mukufuna. Mkaka wonse udzatulutsa chokwera, chokwanira kwambiri.
Chimene Mufuna
- 2 magawo a bacon
- Supuni 2 batala
- 2 mapesi a celery
- 1 anyezi anyezi
- 1/2 supuni ya supuni ya mchere wabwino, mchere wambiri, kuphatikizapo kulawa
- 2 mbatata zazikulu
- Supuni 2 ufa
- 1 chikho msuzi kapena madzi a clam
- 1 1/2 makapu mkaka
- Mapira 1 1/2 atsopano
- ngale
- Zokongoletsa: tsabola watsopano wakuda
Momwe Mungapangire Izo
- Finely kuwaza nyama yankhumba. Kutentha mphika wapakati pachitsime-kutentha, onjezerani batala, ndipo kamodzi kokha batala utasungunuka, onjezerani nyama yankhumba. Cook, oyambitsa mobwerezabwereza, mpaka nyama yankhumba imatulutsa mafuta ake. Sinthani kutentha kotero kuti batala sichimawonekera.
- Pakali pano, finely kuwaza udzu winawake ndi anyezi. Awonjezereni ku bacon ndi kuwaza mchere. Cook, oyambitsa kamodzi kokha, mpaka masamba ali ofewa, pafupi maminiti atatu.
- Panthawiyi, peel ndi kuwaza mbatata. Kamodzi kamakhala kofewa, kuwawaza ndi ufa. Kuphika, kusakaniza mpaka ufa ukanunkhira pang'ono ngati pie-zomwe zidzakudziwitsani kuti zophikidwa ndi kusunga chotupa kuti asakhale ndi ufa wosalala-pafupifupi 2 minutes. Onjezerani mbatata, msuzi, ndi mkaka. Bweretsani kuimiritsa ndi kuphika mpaka mbatata ali achifundo kwambiri, mphindi 10 mpaka 15.
- Pakali pano, chitani chimodzi mwa zinthu ziwiri. Muzimitsa zitsulo zakuda kapena kutentha mphika waukulu pamwamba pa kutentha kwakukulu. Onjezerani 1/4 mpaka 1/2 chikho madzi ku mphika. Iyenera kumangika msanga. Onjezerani zifuwa, kuphimba, ndi kuphika mpaka zida zonse zatsegulidwa, 3 mpaka 5 mphindi. Kwezani ziphuphu kuchokera mu mphika. Gwiritsani ntchito mphanda kapena zingwe kuti muchotse zipolopolozo. Taya zipolopolozo. Pewani chophika chophika madzi mumagulu angapo a cheesecloth kapena thasu yoyera ya khitchini kuti muwonetsetse kuti nyongolosi iliyonse yatsalira. Onjezerani kuphika kosavuta kwa chowder.
- Pamene mbatata ndizosalala, onjezerani zidazo ndi simmer mpaka zida zikuphimbidwa, pafupi mphindi zisanu kuti zikhale zofukiza zosaphika ndi mphindi imodzi kapena ziwiri kuti zikhale zotsegula.
- Idyani chowder ndi kuwonjezera mchere kuti mulawe ngati akufunikira. Kutumikira ndikutenthetsa, wodzaza ndi tsabola, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 451 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 79 mg |
| Sodium | 1,979 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 34 g |