Penne Pasta Ndi Mwatsopano Artichokes Chinsinsi

Mwatsopano wamatsenga mu nyengo ndi zodabwitsa pokonzekera monga momwe zingathere. Kakang'ono pang'ono ndi batala, kutsuka kwa mandimu, anyezi ena ndipo nonse mwakhala. Onjezani pasitala ndipo mudye chakudya.

Ngati simunagwirepo ntchito ndi artichokes, kapena mukungowonjezera luso lanu, onani ndondomeko yathu ya momwe Mungayambitsire Artichoke .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Bweretsani mphika waukulu wa madzi kwa chithupsa.
  2. Phatikizani supuni zitatu za maolivi, anyezi, adyo, artichokes, ndi theka la mchere mu skillet waukulu kwambiri. Phimbani ndi kuyatsa kutentha kwakukulu, kuyambitsa nthawi zambiri, mpaka minofu isanakwane, pafupi mphindi 15. Lawani ndi kuwonjezera mchere ngati kuli kofunikira. Ngati kusakaniza kukuwoneka kouma, onjezerani supuni zitatu zowonjezera mafuta.
  3. Mowolowa manja mchere madzi a pasitala ndi dontho mu khola. Cook, oyambitsa nthawi zambiri mpaka phula ndi lachikondi. Kusamba, kusunga pafupifupi 1 chikho cha madzi ophika, ndi kusamutsa peneni ku sauté pan ndi ndiwo zamasamba.
  1. Onjezerani madzi a mandimu ndi batala, ndi kuponyera kuphatikiza. Ngati chisakanizocho chikuwoneka chouma, onjezerani madzi ophika, masupuni ochepa panthawi, mpaka mutakhala bwino, osasinthasintha. Kutumikira nthawi yomweyo owazidwa ndi Parmigiano-Reggiano.

Wosindikizidwa ndi chilolezo kuchokera ku On Top of Spaghetti ... ndi John Killeen (Harper Collins 2006).