Quick Shoyu Ramen Recipe

Ramen ndi mbale ya ku Japan yamasamba, ndipo pali matembenuzidwe ambiri monga pali zigawo ku Japan. Ndimodzi wa supu, yomwe nthawi zambiri imapangidwa ndi nyama kapena msuzi, komanso nthawi zina nsomba. Kupanga zonunkhira za ramen kungakhale kovuta kwambiri. Ophika ku Japan kawirikawiri amaphunzitsa molimbika kuti apange ramen . Komabe, njirayi imakhala yosavuta komanso yosavuta kutenga msuzi wa soya wofiira kapena shoyu ramen yomwe mungapange panyumba.

Shoyu ndi imodzi mwa mitundu yambiri ya ramen. Mitundu ina yowonjezereka ikuphatikizapo shio , tonkotsu , ndi miso ramen. Zina mwazi, msuzi wa soya amadziwika ndi mazira ake okhwima ndi amchere, amchere komanso amchere, koma msuzi wowala. Mafuta omwe amapezeka mu ramen mbale amatchedwa chukamen. Zapangidwa ku Japan pogwiritsa ntchito ufa wa tirigu ndi kansui, yankho la zamchere.

Chimene Mufuna

• Supuni 1 ya mafuta a sesame
• Supuni ya supuni 1 yatsopano yamphongo (finely akanadulidwa)
• 1 clove adyo (finely akanadulidwa)
• 2 makapu nkhuku katundu
• 1 chikho kombu dashi supu
• Supuni 1 shuga
• Supuni 1 ya mchere
• Supuni 1 chifukwa
• Supuni 3 soya msuzi
• 2 (3 ounce) phukusi zouma chukamen Zakudyazi
• Mwachidziwitso: Negi (odulidwa, kukwapula)
• Zosankha: Nori
• Zosankha: Tsabola wakuda

Momwe Mungapangire Izo

1. Kutentha mafuta a sesame mu poto lakuya. Ginger lodulidwa ndi adyo mu poto.
2. Lembani kutentha ndi kuwonjezera msuzi wa nkhuku katundu ndi kombu dashi msuzi wa poto ndi kubweretsa kwa chithupsa.
3. Onjezani shuga, mchere, chifukwa, ndi soya msuzi ku supu ndikubweretsanso ku chithupsa.
4. Pakali pano, wiritsani madzi m'phika lalikulu. Onjezerani mankhwala a chukamen ku madzi otentha ndikuphika kwa mphindi zingapo, kapena tsatirani malangizo a phukusi.
5. Ikani mzere wabwino pamphepete mwa mbale ndikutsanulira msuzi kupyolera pamphepete.

1. Thirani supu yotentha mu mbale imodzi.
2. Sungani Zakudyazi ndikuwonjezera ku supu yotentha.
3. Onjezerani zinthu zina, monga negi yodulidwa ndi nori yamchere, ngati mukufuna. Fukani ndi tsabola kuti mulawe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	483
Mafuta Onse	8 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	4 g
Cholesterol	0 mg
Sodium	3,039 mg
Zakudya	83 g
Matenda a Zakudya	4 g
Mapuloteni	21 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)