Ndi mtundu wa msuzi wa ku Japanese womwe wapangidwa kuchokera ku katsuobushi (ma bonake otentha).
Chimene Mufuna
- 3 1/4 makapu madzi
- 2/3 ounces. katsuobushi
Momwe Mungapangire Izo
- Ikani madzi mu mphika wakuya ndi kutentha pa kutentha kwapakati.
- Madzi asanatuluke, onjezerani ziphuphu za katsuobushi.
- Madziwo ataphika, sungani chithovu chilichonse chomwe chimatuluka pamwamba.
- Siyani kutentha.
- Ikani izo mpaka ziphuphu za katsuobushi zitame.
- Ikani chopukutira pamapepala mu colander ndipo muzitha kusokoneza katunduyo.
* Amapanga makapu 3
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |