Mapepala a squash a Butternut

Zakudya zakoma izi ndi zabwino kwambiri kugwa kuphika, ndi njira yabwino kwa dzungu zikombe. Pangani zikondwerero za Halloween, zikondwerero zowathokoza, kapena azikhala nawo kwa alendo ogonera.

Frost awa makapu ndi zakudya zokoma kirimu frosting kapena izi zosavuta komanso zokoma caramel kirimu frosting . Iwo amafaniziridwa ndi chisanu cha lalanje ichi cha frosting .

Chimene Mufuna

• 2 1/4 makapu ufa wokwanira (pafupifupi ma ola 10,
• Sopo ndi Kutuluka )
• Supuni 1 yophika
• 1/2 supuni ya supuni ya soda
• 1/2 supuni ya supuni mchere
• Supuni 1 sinamoni
• 1/2 ginger wa supuni
• 1/2 supuni ya supuni nutmeg
• 1/2 kapu ya bata (yofewa)
• 1 1/2 makapu shuga wofiira (wodzaza)
• Mazira aakulu 2
• 1 chikho champhepete yam'madzi (yophika ndi yosenda)
• Supuni 2 tizilombo toyambitsa vanila
• 3/4 chikho mkaka
• Zosankha: 1/2 chikho pecans (odulidwa)

Momwe Mungapangire Izo

1. Kutentha uvuni ku 375 F.
2. Mzere wa makina 24 muffin ndi mapepala a mkate.
3. Mu mbale yosambira kapena pa pepala lopangidwa, phatikizani ufa, ufa wophika, soda, mchere, ndi zonunkhira.
4. Mu mbale yosakaniza ndi magetsi osakaniza, kirimu batala ndi shuga mpaka bwino. Kumenya mazira mu mafuta osakaniza mpaka bwino. Onjezerani masheji otchedwa mashed butternut ndi vanilla ndi kusakaniza bwino. Onjezerani zowonjezera zowonjezera, kusinthanitsa ndi mkaka ndi kusakaniza bwinobwino pambuyo pa kuwonjezera. Gwiritsani ntchito pecans odulidwa, ngati mukugwiritsa ntchito.

1. Lembani zitsulo zamkati za 2/3 zodzaza. Kuphika kwa mphindi khumi ndi zisanu, kapena mpaka podula kapena wokapaka mkate wophika mkati amachoka.
2. Koperani poto pamphindi kwa mphindi 10. Chotsani makapu mu poto ndikuzizira kwambiri pamsana musanafike chisanu.
3. Frost ndi zofunika kirimu tchizi frosting kapena ichi chokoma caramel kirimu tchizi frosting .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	179
Mafuta Onse	9 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	3 g
Cholesterol	50 mg
Sodium	281 mg
Zakudya	23 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)