Nkhuku ndi imodzi mwa zakudya zophika kwambiri padziko lapansi. Koma n'zosavuta kugwedeza mawere a nkhuku, ndipo ntchafu zimatenga nthawi yaitali. Zoyenera kuchita? Chabwino, tsatirani maphikidwe awa! Amatembenuza mawere a nkhuku kukhala phwando lonyowa, ndipo amachiza nkhuku zophika kuti aziphika pansi pa mphindi 30. Maphikidwe awa a nkhuku mwamsanga amagwiritsa ntchito masamba osiyanasiyana, zitsamba, zonunkhira, ndi zipatso kuti azidya zakudya zokoma maminiti. Mukadziŵa chokhacho, yesani kusintha! Onjezerani zowonjezera zowonjezera, kapena kusintha zosakaniza. Kumbukirani, mu khitchini, mumayang'anira. Tsopano sangalalani!
01 a 07
Honey Baked Baked ChickenZakuchi Zophika Zakuchi Zophika. Linda Larsen Palibe chophweka kusiyana ndi kupanga msuzi wosavuta, kutsanulira pa nkhuku, ndikulola chinthu chonsecho kuphika mu uvuni mukamasuka. Chabwino, kukhala ndi mkuphi. Koma si anthu ambiri omwe amakhala monga choncho! Chinsinsi ichi chokoma ndi chophweka kwambiri.
02 a 07
Usuzi wa Honey Mustard ChickenMatthias Häberlein / EyeEm / Getty Images Njira yabwino kwambiriyi ndi yofatsa kwa ana komanso zokometsera zokwanira akuluakulu. (Ndimawonjezera mpiru chifukwa timakonda kwambiri). Kutumikira pa mpunga wophika wophika, wachibale, kapena pasitala kwa chakudya chokoma ndi chofulumira ndicho kusintha kwakukulu kuchokera ku mabere akale a nkhuku.
03 a 07
Nkhuku Yophika BurchettaChicken Bruschetta. Linda Larsen Gwiritsani ntchito mawere a nkhuku owoneka bwino komanso owometsera kwambiri monga maziko a bruschetta topping m'malo mwa mkate wofufumitsa! Njirayi ndi yophweka komanso yatsopano, yokongola ndi zonunkhira.
04 a 07
Rasipiberi Inapukuta Mafupa a ChikukuMizere ya Beth D. Yeaw / Moment / Getty Chophimba chachisanu ichi chapadera chiri chapadera kwambiri. Mukhoza kulowetsa zipatso zina za raspberries, koma ndikuganiza kuti kuphatikiza kwa raspberries ndi mpiru ndi zabwino. Ndi bwino kutumikiridwa ndi katsitsumzukwa kwa chakudya cham'mawa.
05 a 07
Bacon ChickenBacon Chicken. Linda Larsen Ndani sakonda nyama yankhumba? Ndipo ndani sakonda nyama yankhumba ndi nkhuku? Chinsinsi chophweka ndi chofulumira ndi chimodzi mwa zokondedwa zanga zonse. Ndipo wanu nayenso!
06 cha 07
Zakudya Zotchedwa Chicken Zosakaniza Tchizijeffreyw / Flickr / CC NDI 2.0 Chinsinsi ichi chabwino kwambiri ndi chophweka ndi mphepo. Chokha nkhuku (ndi zophweka ndi zokongoletsera izi!), Kuziyika izo mu mbale, kutsanulira msuzi pamwamba, ndi kuphika. Ngati mukufuna kuti zikhale zosavuta, gwiritsani ntchito tchizi zambiri zokhala ndi tomato zouma zomwe mungathe kuzipeza pafupi ndi supinda iliyonse. Ndiye mutha kuchotsa parsley, oregano, ndi mafuta a maolivi! Yum.
07 a 07
Lemon Chicken ScalloppiniSarah Bossert / E + / Getty Images Mukamapanda ndalama, nkhuku zopanda khungu zimaphika mofulumira ndipo zimakhala zosungunuka. Chinsinsichi amawaphika mu tarragon ndi msuzi wa mandimu omwe ndi onunkhira komanso okoma. Yum.