Free-Gluten, Free Sugar Rice Mpunga Muffins Chinsinsi chovomerezeka ndi Ener-G Zakudya. Masefiniwa opanda gluten amagwiritsa ntchito Splenda mmalo mwa shuga kwakoma pang'ono, kotero iwo alibe shuga komanso opanda gluten. Izi ndizofunikira zoyambira, choncho muzimasuka kuzipukusa pang'ono pokhapokha muwonjezerepo zina zowonjezera, monga mbewu za poppy, blueberries kapena zipatso zouma ndi mtedza. Mtundu Wosakaniza Utuwu, Tsabola Wobiriwira Mbewu ya Muffins Yamaluwa Maluwa a Muffins amakomera chidwi ndi Ener-G Foods.
Ndi ndemanga zabwino zowonjezera, izi ndizosavuta zopangidwa ndi gluten zopanda madzi zomwe mungathe kuzikhulupirira. Sangalalani!
Chimene Mufuna
- 2 makapu ufa wofiira wa mpunga
- 2 supuni ya tiyi yophika ufa
- Supuni 4 Splenda
- Dzira 1 (yomenyedwa)
- 1 supuni ya mafuta
- 1 chikho mkaka
Momwe Mungapangire Izo
- Chotsani uvuni mpaka madigiri 350 F.
- Kumenya dzira. Yonjezerani mkaka ndi mafuta. Sakanizani pamodzi. Onjezerani zosakaniza ndikusakaniza 1 kusakaniza kwa mphindi imodzi.
- Lembani muffin wothira mafuta ophika mafuta atatu / 4. Ikani uvuni kwa mphindi 25 mpaka 28.
Chinsinsi cha mufini ndi shuga, wopanda gluten ndi yisiti.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 128 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 23 mg |
| Sodium | 112 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |