Mtengo wambiri wamtengo wapatali, "chipatso," rhubarb amawoneka ngati mapesi a greenish kapena green magenta. Komabe, kukoma kwake kumakhala kosavuta kwambiri, kumapanga kampani yabwino ya shuga mu zakudya zokoma monga crisps, compotes, ndi pies (kuchokera kumene amadziwika ndi dzina lakuti "chomera cha pie"), koma rhubarb imabweretsanso chipatso chamtengo wapatali kuti azidya zakudya zabwino, ndi awiriwa mwabwino ndi nkhumba ndi nkhuku.
Rhubarb kawirikawiri imagulitsidwa popanda masamba, ndipo chifukwa chabwino: masamba ndi owopsa.
Ngati mukukula ndi kukolola rhubarb nokha kapena kugula masambawo, musadziwe kudya kapena kusamalira masamba.
Kodi Rhubarb In Season Ndi liti?
Hothouse rhubarb imapezeka nthawi zambiri chaka, pamene mapesi omwe ali m'munda amapezeka kumayambiriro kwa masika. Pacific Pacific Kumadzulo ndi mwayi wokhala ndi kachiwiri kokolola pakati pa June ndi July.
Mitundu iwiri ya Rhubarb
Pali mitundu iwiri yosiyanasiyana ya rhubarb yomwe imapezeka m'misika komanso malo ogula zakudya: akuluakulu, miyambo yosiyanasiyana, ndi mapesi, komanso mitundu yambiri yofiira, yomwe nthawi zina imatchedwa hothouse rhubarb. Mapesi ofiira aatali amawunikira kwambiri, zakudya zowoneka bwino, koma mitundu yofiira imakhala yochuluka kwambiri, ndipo zitsamba zobiriwira zimakhala bwino kwambiri.
Kugula & Kusunga Rhubarb
Kaya mtundu wawo ndi wotani, mapesi ayenera kukhala olemera komanso ofewa ndi khungu, konyezimira. Onetsetsani kuti mapesi a mphutsi, a fibrous, akuuma.
Sambani mapesi bwino ndikuchepetseni zouma ndi masamba, kuwataya (kumbukirani, masamba ali owopsa-ali ndi oxalic acid, komanso anthraquinone glycoside.
Kusungirako kusakaniza, kuyeretsa, ndi zouma mapesi mu pulasitiki losasunthika mu kanyumba ka friji.
Mmene Mungayambitsire Rhubarb
Masamba a Rhubarb ali ndi oxalic acid komanso ali ndi mphamvu kwambiri, osadziwika poizoni, kotero kuchepetsa ndi kuwataya n'kofunika.
Pamene mukuyesera kupukuta khungu lanu pamene mukuwaza mapesi, yesetsani kulimbana nalo-khungu limakhala ndi mitundu yambiri komanso kukoma.
Sayansi ya Kuphika Rhubarb
Zinthu ziwiri zimachitika poti zophika: timadziti timatulutsa timadzi timene timatulutsa timadzi timene timakhala tambirimbiri. Rhubarb yophika kwambiri imakhala yosasinthasintha bwino kwa mapiritsi, chutneys, ndi compotes, koma si okongola pamene imakoka kapena yowonongeka. Kutentha mofulumira kumabweretsa zokoma koma zidutswa zolimba zogonana ndi zokoma kwambiri ndi zachilengedwe, zowoneka bwino.
Rhubarb Maphikidwe
Rhubarb's tart fruitiness zimapangitsa kukhala wangwiro kugwiritsa ntchito mchere.
Rhubarb's tartness yapamwamba imapanga chophimba chabwino cha zakudya zabwino, nayenso:
Simukumva ngati kuphika? Kwa chotupitsa chophweka, phulani zidutswa za rhubarb mu uchi kapena shuga.
Zifukwa Zinanso Zokudyera Rhubarb
Mapesi a Rhubarb ali ndi thanzi labwino, ali ndi calcium, manganese, vitamini C, vitamini K, mavitamini, ndi mankhwala ambiri ophera antioxidants.