Slow Cooker Chunky Turkey Chili (kapena Ng'ombe)

Mukhoza kupanga zosavuta izi kuti zikhale zosavuta. Kondetsani aliyense amene akutumikira ndi tchizi lopangidwa ndi tchizi ndi magawo a azitona okoma. Dothi la kirimu wowawasa kapena guacamole ndi cilantro watsopano kapena zobiriwira anyezi zingapangitsenso zokongoletsa kwambiri.

Chinthu chachikulu chokhudza chili ndizogwiritsidwa ntchito moyenera. Kuwonjezera pa kusintha nyama ku ng'ombe kapena kuphatikiza nyama, pali zina zambiri zomwe mungapange kapena kusintha. Onani kusiyana kwa maganizo ena ochepa.

Chimene Mufuna

• 1 pounds pansi nkhuku kapena ng'ombe
• 1/2 chikho chophika chodulidwa anyezi
• Zitini ziwiri (14.5 ozuni iliyonse) zinayikidwa tomato ndi madzi
• 1 nyemba zowonjezera, zowonongeka, zimatsukidwa
• 1/2 chikho chunky
• salsa, zomwe mumakonda
• Masipuniketi awiri
• chili poda
• 1 1/2 supuni yapuni pansi chitowe
• mchere wosakaniza ndi tsabola watsopano wakuda
• 1/2 chikho cha shredded cheddar kapena Mexico blend tchizi
• Supuni 1 mpaka 2 zimadulidwa azitona zakuda

Momwe Mungapangire Izo

1. Mu lalikulu skillet pa sing'anga kutentha, bulauni pansi Turkey ndi anyezi. Sungani mafuta owonjezera.
2. Tumizani osakaniza ofunikira kwa crockpot ndi tomato, nyemba, salsa, ufa woumba, ndi chitowe. Onetsetsani mofatsa kuti muphatikize zopangira.
3. Phimbani ndi kuphika pa LOW kukhala kwa maola 5 mpaka 6. Kulawani ndi nyengo ndi mchere ndi tsabola.

Tumikirani ndi dollop kirimu wowawasa ndi supuni kapena awiri a tchizi tchizi ndi magawo akuda azitona.

Kusiyana

• M'malo mwa nyemba zogwiritsa ntchito nyemba, gwiritsani nyemba zakuda, nyemba zamadzi, kapena nyemba zazikulu za kumpoto.
• Onjezerani tsabola ya minced jalapeno kapena tsabola wofiira wofiira, kuti mulawe.
• Gwiritsani ntchito tomato onse kapena gawo lopangidwa ndi chilili mu mbale.

Mwinanso Mungakonde

Ng'ombe Yam'madzi Yam'madzi Chili

Chomera Chomera Chimanga Chili Chili

Pinto Bean Chili

Tsiku la Masewera Chili

Chili Con Carne

Ground Beef ndi Sausage Chili

Zambiri za Chili Maphikidwe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	829
Mafuta Onse	26 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	9 g
Cholesterol	131 mg
Sodium	617 mg
Zakudya	85 g
Matenda a Zakudya	26 g
Mapuloteni	67 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)