Chili Con Carne Wachikulire Ndi Ng'ombe ndi nyemba

Nyama ya njuchi iyi imapangidwa ndi nyemba zam'chitini kapena zophikidwa. Ng'ombe yazing'onong'onong'ono imawongolera pang'onopang'ono kenako nyemba zophika kapena zam'chitini zimaphatikizidwira kusakaniza. Tsabola zotsekedwa bwino zowonjezereka zimaphatikizapo kutentha kwakukulu, koma ndizosankha.

Kutumikira ichi chokoma chokoma cha njuchi ndi nyemba ndi chimanga chophika kumene ndi saladi.

Chimene Mufuna

• 1 1/2 makapu nyemba zouma (zouma) kapena 2 zitini (nyemba 15) nyemba za impso zofiira kapena nyemba zazing'ono zofiira (zotsekedwa)
• Supuni 1 mafuta mafuta
• 1 anyezi wamkulu (odulidwa, odulidwa)
• 1 tsabola wobiriwira wobiriwira (odulidwa)
• 1 mpaka 1 1/2 mapaundi wothira pansi ng'ombe (85% mpaka 90% wonda)
• 1 akhoza tomato (14.5 oz) tomato
• 1 akhoza tsabola wobiriwira wofiira
• Mwachidziwitso: masipuniketi awiri a mtundu wa chile tsabola (finely akanadulidwa)
• 1 ikhoza (ma ounces) a phwetekere msuzi
• Supuni ya 1 yophika
• 1 1/2 supuni ya tiyi mchere
• Dash tsabola wa cayenne (kapena kulawa)
• Dash cloves (nthaka)
• Gulu limodzi laling'ono la Bay Bay

Momwe Mungapangire Izo

1. Konzani nyemba pokhapokha mutagwiritsa ntchito zitini. Sungani nyemba zouma, zophimba madzi ozizira pozama pafupifupi masentimita atatu pamwamba pa nyemba, ndipo muziwalola usiku wonse. Kapena tsatirani kutsogolo kwa phukusi.
2. Sambani nyemba ndikuzisamutsira ku supu yaikulu; kuphimba ndi madzi abwino. Phimbani poto ndikuimirira kwa ora limodzi, kapena mpaka nyemba zithera. Kutha.
3. Ngati mukugwiritsa ntchito nyemba zam'chitini, zitsani mu colander.

1. Mu skillet wamkulu, bulauni pansi pa ng'ombe , anyezi, ndi belu tsabola mu mafuta.
2. Onjezerani tomato, phwetekere msuzi, tsabola, ndi zokometsera.
3. Phimbani ndi kuimirira kwa ora limodzi ndi mphindi 30, kuwonjezera madzi pang'ono ngati mukufunikira kuti musamamatire. Fufuzani ndi kusuntha kawirikawiri.
4. Onjezerani nyemba zophika kapena zam'chitini ndi kutentha.

Zimatumikira 6.

Malangizo ndi Kusiyanasiyana

• Ng'ombe ndi Pinto Bean Chili - Gwiritsirani ntchito nyemba zam'chitini kapena zouma pamphepete m'malo mwa nyemba zofiira.
• Bwezerani tsabola ya jalapeño ndi cayenne ndi pafupifupi 1/2 kapena supuni 1 supuni ya tsabola wofiira wofiira, kapena kulawa.
• Ng'ombe ndi nyemba Nyemba Chili - Bwezerani nyemba zofiira ndi nyemba zakuda kapena zophika.

Mwinanso Mungakonde

• Ground Beef ndi Sausage Chili
• Ng'ombe Yam'madzi Yam'madzi Chili
• Chomera Chomera Chimanga Chili Chili
• Zambiri za Chili Maphikidwe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	455
Mafuta Onse	14 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	6 g
Cholesterol	84 mg
Sodium	750 mg
Zakudya	43 g
Matenda a Zakudya	13 g
Mapuloteni	40 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)