Lobster a l'Americaine Chinsinsi

Lobster ndi simmered mu phwetekere msuzi ndi shallots, adyo, tarragon, ndi thyme, kenako amawotchedwa ndi cognac kwa mbale yosangalatsa kwambiri. Onetsetsani kuti muwerenge ndondomeko ya flambe musanayambe. Kuphika lobster ndi chipolopolochi kumapatsa chisangalalo chowonjezera, koma mukhoza kuchotsa chipolopolo musanaphike, ngati mukufuna.

Chimene Mufuna

• Mapaundi atatu
• lobusitara
• 1/2 chikho
• mafuta a azitona
• Supuni 3 batala
• 1 yaying'ono anyezi, finely akanadulidwa
• 6
• shallots , finely akanadulidwa
• 1 clove
• adyo , peeled ndi akanadulidwa
• 6 tomato wofiira, wothira, wothira, ndi wodulidwa
• Supuni 3 zophika parsley
• Supuni 1 yowonongeka, kapena supuni 1 yowuma,
• tarragon
• 1 1/2 supuni
• thyme
• 1/2 tsamba layi
• 1 1/2 makapu oyera
• vinyo
• Supuni 3 tomato
• Tsabola wa Cayenne kulawa
• Mchere kuti ulawe
• 1/4 chikho cognac

Momwe Mungapangire Izo

1. Sambani ma lobinda bwino. Ndi mpeni wolemera kwambiri wa mpeni wodulidwa ming'oma ya mchira, kudula kupyola mu mchira. Dulani thupi theka, liyeretseni, ndikusunga chiwindi ndi coral, ngati zilipo, chifukwa cha msuzi. Chotsani zitsulo.
2. Kutentha mafuta a maolivi ndi kuwonjezera ziwalo za lobster. Awaponyeni pozungulira mafuta mpaka zipolopolozo zitasanduka zofiira ndipo nyamayo imasungunuka. Chotsani nyama ndi zipolopolo ku mbale yotentha.

1. Onjezerani batala ku poto ndi mafuta a azitona ndipo sungani anyezi ndi shallots mpaka mutawala. Onjezerani adyo, tomato, parsley, tarragon, thyme, tsamba la bay, ndi vinyo woyera ndipo mulole zikhale maminiti 30. Onjezani phwetekere ya phwetekere ndi nyengo kuti mulawe.
2. Thirani kogogo pa zidutswa za lobster ndikuwotcha. Kenaka muwaike mu msuzi, kuphimba, ndi kuimirira kwa mphindi pafupifupi 20. Pamapeto pake, yesani m'chiwindi ndi lobster.

Gwero la Chinsinsi: James Beard (Little Brown)
Yosindikizidwa ndi chilolezo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1650
Mafuta Onse	79 g
Mafuta okhuta	20 g
Mafuta Osatchulidwa	46 g
Cholesterol	1,039 mg
Sodium	3,535 mg
Zakudya	65 g
Matenda a Zakudya	12 g
Mapuloteni	142 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)