Chinsinsi ichi chokhalitsa ndi chimodzi chimene inu mudzachibwereza mobwerezabwereza. Chophimba chophimba ndi sinamoni chimangokhala chosatsutsika. Mphuno imeneyi imakhala yodabwitsa chifukwa imasonkhanitsidwa ndi kutsika kwapansi ndi kutsika pamwamba, kukupatsani mlingo wachiwiri wosakaniza wosakaniza. Ngati mukufuna zokometsera zokhazokha, omasuka kudulira zowonongeka ndi theka ndikuchotsa pansi pansi, kapena kuziphika ndi topping double. Kapena mungakonde buku ili lopangidwa ndi ufa wodula.
Kuyambira kale, Rhubarb yakhala yotchuka kwambiri chifukwa cha pie , mikate , kusunga , ndi compotes kapena sauces . Dzina lake lotchedwa ndi "chomera cha pie." Zonsezi zimakhala zofiira kapena zobiriwira, koma mitundu ina ikhoza kukhala yochepa kapena yokoma kuposa ena. Khalani omasuka kudula shuga wa granulated kubwerera ku chikho cha 3/4 ngati mukufuna kulawa tartness ya rhubarb.
Ngati nthanga zanu zimakhala zobiriwira kuposa zofiira, mukhoza kuwonjezera madontho ochepa a mtundu wofiira. Kapena onjezerani chikho chachakudya cha sitiroberi chatsopano kuti muzitsitsimulira kuti muthe kukoma ndi mtundu.
Chimene Mufuna
- 1 chikho cha shuga bulauni (mwamphamvu kwambiri)
- 1 kapu ufa wokhazikika
- Zakudya 3/4 za oats (mwamsanga-kuphika)
- 1/2 chikho chinasungunuka batala
- Supuni 1 sinamoni
- 4 makapu atsopano a rhubarb (atsekedwa kapena sliced mu zidutswa 1-inch)
- 1 chikho granulated shuga
- Supuni 2 ya supuni
- 1 chikho madzi
- Supuni 1 supuni yoyera ya vanila
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F (180 C / Gasi 4).
- Buluu mbale yophika masentimita 8.
- Mu mbale yosakaniza, kuphatikiza shuga wofiira, ufa, oats , batala, ndi sinamoni; Sakanizani zosakaniza mpaka pansi. Onetsetsani theka la shuga wofiira ndi oat mu chophika chophika. Pamwamba ndi zidutswa zodulidwa kapena diced rhubarb.
- Mu supu, phatikizani 1 chikho cha shuga granulated, cornstarch, ndi 1 chikho cha madzi ndi vanila. Cook pamodzi, oyambitsa, mpaka osakaniza unakhuthala ndi bwino. Thirani zowirira madzi osakaniza pa rhubarb mu mbale yophika.
- Pamwamba pa rhubarb yodzala mofanana ndi otsala a crumb osakaniza.
- Tsukani msuzi wa rhubarb mu uvuni wa preheated kwa mphindi 45 mpaka 55, kapena mpaka kukwapulidwa kuli kofiira ndipo kudzazidwa kukung'amba.
Malangizo ndi Kusiyanasiyana
- Masamba a rhubarb ali ndi mkulu wa oxalic acid . Ngakhale kuti oxalic acid mwachibadwa imapezeka mu zakudya zambiri, kuchulukitsitsa kungakhale koopsa. Nthawi zonse muzichepetsa ndi kutaya masamba a chomera.
- Strawberry-Rhubarb Crisp: Onjezerani 1 chikho cha sliced strawberries ku rhubarb.
- Rhubarb-Apple Crisp: Onjezerani 1 chikho cha maapulo opangidwa ndi magawo ochepa kwambiri ku rhubarb.
- Patsitsimadzi yamatsenga, sungani 1 chikho cha madzi ndi 1/2 chikho cha madzi a lalanje ndi 1/2 chikho cha madzi. Onjezani supuni 1 ya zowonjezera za lalanje, ngati mukufuna.
- Ngati muli ndi makapu awiri okha kapena atatu a rhubarb, onetsetsani ndi maapulo odulidwa kapena odulidwa.
- Lembani kachiwiri kapepala kophika 13-by-9-by-2-inch.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 256 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 20 mg |
| Sodium | 126 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |