Zipatso zosavuta izi zimapangidwa ndi zipatso zatsopano kapena zipatso zophikidwa mu losavuta fritter batter. Gwiritsani ntchito magawo a nthochi, mapichesi, kapena maapulo, kapena mugwiritseni ntchito zipatso zatsopano.
Fukani fritter yotentha yotentha ndi shuga wofiira kapena kuponyera shuga ya sinamoni.
Zowonjezera: Basic Corn Fritters , Spiced Apple Fritters
Chimene Mufuna
- 1 chikho chinasankhidwa ufa
- Supuni 1 yophika ufa
- Supuni 1 shuga
- 1/2 supuni ya supuni mchere
- 2 mazira (olekana)
- 1/2 chikho mkaka
- Mafuta 1 a masamba a quart (chifukwa cha kufuma kwakukulu)
- 4 makapu a banana (chunks, kapena mapepala a pichesi, maapulo ang'ono, kapena zipatso zatsopano)
- 1/2 shuga wambiri (kapena shuga wa sinamoni)
Momwe Mungapangire Izo
- Fufuzani ufa, kuphika ufa, shuga, ndi mchere.
- Mu mbale, phatikiza dzira yolks, mkaka, ndi supuni imodzi ya chimanga mafuta; kuphatikiza bwino
- Mu chitsulo kapena kapu ya galasi yokhala ndi chosakaniza magetsi, kumenyani mazira azungu kuti asamapirire.
- Pindani mazungu azungu omenyedwa kuti amenyedwe.
- Thirani mafuta mu fryer yakuya kapena kettle yakuya kwambiri ndi kutentha mpaka 370 °.
- Ikani zina mwa nthochi kapena zipatso zachitsulo mu batter; Pemphani kuti mutenge.
- Pogwiritsa ntchito zikopa, foloko kapena supuni, pewani zidutswa zowonongeka mu mafuta otentha komanso mwachangu kwa mphindi zitatu kapena 4. Gwiritsani ntchito magulu ang'onoang'ono.
- Sambani pamapukutu a pamapepala.
- Fukani fritter yotentha ndi shuga kapena ufa mu sinamoni shuga osakaniza.
40 Zakudya Zamakono Zakudya Zamakono ndi Brunch Maphikidwe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 51 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 19 mg |
| Sodium | 92 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |