Palibe Chimerica china kuposa pie ya apulo, ndikumakondwerera kwachinayi cha July. Phatikizani awiriwa ndi chinthu cha America chomwe ndikhoza kuchitapo kanthu - Ngati mukufuna kwenikweni kuwononga anzanu osadya nyama pazakudya zonse za America, yesani izi. Inde, mukhoza kuphika pie yopangidwa ndi mapulogalamu apamwamba pa barbecue!
Kodi mukufunika kuti recipe yophika potoyi ikhale yophimba? Gwiritsani ntchito kuchepetsa kuchepetsa nyama komanso kugwiritsa ntchito margarine wa vegan m'malo mwa batala.
Tsiku lobadwa lachimwemwe, America!
Chimene Mufuna
- 2 makapu kuphatikiza 2 tbsp. ufa (wagawanika)
- Sakani mchere
- 1/2 kapu yochepetsetsa (yofiira)
- 5 tbsp. madzi a madzi (kapena zambiri ngati akufunikira)
- 1/4 chikho shuga
- 1/2 tsp. nutmeg
- 1 tsp. sinamoni
- 1/8 tsp. cloves
- 8 makapu apulo (ochepetsedwa, pafupifupi maapulo 6 akulu)
- 2 tbsp. madzi a mandimu
- 1/2 chikho shuga shuga
- 1/4 kapu ya bata (ozizira)
- Mwachidaliro: vanilla ayisikilimu
- Mwachidwi: tchizi chakuda kwambiri cha cheddar
Momwe Mungapangire Izo
- Sakanizani 1 1/2 makapu ufa ndi mchere. Onjezerani kuchepa ndikudula ufa ndi mchere ndi pastry blender mpaka wonyezimira komanso wodwala.
- Onetsetsani m'madzi a ayezi, pang'ono pa nthawi mpaka mtanda umapanga mpira. Kokani mtanda mu pulasitiki ndikukulunga kwa mphindi 20.
- Pukutsani mtanda mu bwalo ndikulowa mu mbale ya pizza.
- Lembani mafuta ampira kapena gasi chifukwa chophika mwakachetechete pa 400 F.
- Mu mbale yaing'ono, onganinso shuga granulated, ufa wa supuni 2, nutmeg, sinamoni, ndi cloves.
- Mu mbale yeniyeni yambiri, taya magawo apulo ndi madzi a mandimu (kuteteza maapulo kuti asatembenuke). Kenaka yikani shuga / ufa / zonunkhira zosakaniza maapulo ndikukwera kuti muveke magawo apulo ndi zosakaniza zonunkhira.
- Mu mbale yosakaniza, yikani ufa wotsalira wa 1/2 ndi shuga wofiira. Onjezerani zidutswa za batala, ndipo muzidula ndi mchere wambiri, mpaka chisakanizo chikufanana ndi nyenyeswa zakuda. Fukutsani mofanana pa maapulo.
- Ikani chitumbuwa pa pepala lakhuku, ndipo muphike kutentha kosawonekera kufikira maapulo ali ofewa ndi okongola, pafupi mphindi 50 mpaka 60. Chotsani chitumbuwa ndikukhala kwa mphindi 10 kuti musangalale musanayambe kutumikira.
- Kutumikira ndi mchere wochuluka wa ayisikilimu ndi magawo a tchizi chakuthwa kwambiri cha Cheddar.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 359 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 19 mg |
| Sodium | 220 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 2 g |