Gratin Leek Ndi Cream ndi Fontina Jibini

Gratin laek gratin ndi yabwino kwambiri pa phwando la chakudya chamadzulo kapena chakudya chapadera cha banja.

Ndikuganiza kuti mandimu ndizomwe zimasamalidwa kwambiri ku US. Komabe, ndizofala ku Ulaya, ndipo mudzapeza maphikidwe ambiri pogwiritsa ntchito malaya pa malo ophikira ku Britain ndi ku France. Chifukwa ma leeks sagwiritsidwa ntchito mochuluka ku US, amakonda kukhala okwera mtengo. Ngati muli ndi mwayi wokhala ndi munda wokhala ndi leeks kapena mukufuna splurge kuti udye chakudya chapadera, iyi ndi njira yosangalatsa kuti muzisangalala nazo.

Maekisi awa adanyeketsa m'kamwa mwako ndi msuzi wophika, adyo ndi mchere wofiira ndi ma pomesan. Sindinagwiritse ntchito mkate wopukutira mkate, koma ndithudi ndizosankha. Kapena, amondi odzola kapena nyama yophika yophika akhoza kuponyedwa pa ma leeks asanatumikireko pang'ono.

Ma leeks amafunika kutsukidwa bwino koma osayika ndi izo. Zonse zomwe mukufunika kuchita ndi kuzidula mu theka lautali ndikuzisambitsa pansi pa madzi ozizira. Izo sizikanakhala zophweka!

Chimene Mufuna

• 6 mapepala apakati, kapena mapaundi awiri kapena awiri
• 1/2 supuni ya supuni
• mchere wosakaniza , kuphatikizapo, kulawa
• Kapu 3/4
• mankhwala olemera
• 1 lalikulu clove adyo, peeled ndi minced
• 1/4 supuni ya supuni ya tsabola watsopano wakuda
• 3/4 chikho cha shredded fontina tchizi, pafupifupi ma ola atatu
• Supuni 3 zatsopano zowonjezedwa ndi Parmesan tchizi
• Supuni imodzi imasungunuka batala

Momwe Mungapangire Izo

1. Kanizani mizu yotsiriza ndi nsonga kuchokera kumatsinje, kusiya kokha koyera ndi kobiriwira mbali. Lembani leek iliyonse mu theka lautali; awaike iwo mu colander ndi kutsuka bwino. Gawani zigawo pang'ono kuti mutsimikizire kuti mutsuke mchenga uliwonse umene ungamamatire. Lembani chidutswa chilichonse mu kutalika kwa masentimita awiri ndi malo mu kapu kapena skillet ndi madzi okwanira 1 masentimita. Onjezerani supuni ya 1/2 ya mchere wa kosher m'madzi ndikubweretsa ku chithupsa. Pewani kutentha mpaka kutsika, kuphimba poto, ndi kuimirira kwa mphindi 8 mpaka 10, kapena mpaka maekiti ali ofewa.

1. Kutentha uvuni ku 375 F.
2. Buluu mbale 1 kapena 1/2-quart gratin mbale kapena sitima yosaya.
3. Pamene ma leeks ali ofewa, sungani bwinobwino.
4. Potola yomweyo, onjezerani mafuta achitsulo, minced adyo, ndi tsabola wakuda wakuda. Bweretsani ku chithupsa. Pezani kutentha mpaka pansi ndipo simmer kwa mphindi zisanu. Lawani ndi kuwonjezera mchere, ngati mukufunikira.
5. Konzani ma leeks okonzedwa mu mbale yophika. Thirani kirimu ndi adyo osakaniza pamwamba pa leeks.
6. Mu mbale, phatikizani fontina ndi tchizi za Parmesan; kuponyera kusakaniza. Fukani pa leeks. Dulani ndi batala wosungunuka.
7. Ikani mbale yophika chophika chophika chophika chophimba chophimba chophimba.
8. Lembani mafuta a leek kwa mphindi pafupifupi 20, kapena mpaka kupukuta ndi golide wofiirira ndipo casserole ikuphulika.

Malangizo Othandiza

• Ndi Mkate Wophimba Pamwamba Ponyani Pakati pa 1/2 chikho cha zinyenyeswazi zabwino zofewa ndi supuni imodzi ya batala wosungunuka. Fukani pa tchizi musanafike casserole mu uvuni. Kuphika monga mwadongosolo.
• Bwezerani mtundu wa fontina ndi Gruyere cheese kapena cheddar.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	354
Mafuta Onse	28 g
Mafuta okhuta	17 g
Mafuta Osatchulidwa	7 g
Cholesterol	90 mg
Sodium	577 mg
Zakudya	16 g
Matenda a Zakudya	1 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)