Serbian Sweet Sauerkraut Saladi ndi Mapazi a Mafuta

Salasiyi ya saladi yotchedwa Sauuerkraut saladi imakhala ndi tsabola wofiira, anyezi, ndi udzu wambiri komanso amavala mafuta osalowerera monga canola kapena masamba.

Yerekezerani izi ndi njira yopanda mafuta ya sauerkraut saladi.

Pofuna kuchepetsa tartness, mumatha kukhetsa kraut ndikutsuka, ngati mukukhumba, ndiyeno fanizani youma.

Izi ndizabwino ngati takhalapo tsiku lomwelo ndipo tili ndi maulendo asanu ndi awiri. Ndizovuta kwa picnic ndi cookouts chifukwa mayonesi, chakudya chomwe chingakhale choopsa pamene sichiri firiji, sichinagwiritsidwe ntchito. A

Chimene Mufuna

• Kwa saladi:
• Thirani makilogalamu awiri (sauerkraut), otsekedwa (ndi kutsukidwa ngati mukufuna) ndi kufinyidwa wouma
• 1 lalikulu wobiriwira kapena tsabola wofiira kapena wachikasu kapena wachilanje
• 1/2 sing'anga wosakaniza anyezi
• Nthiti 4 zowonongeka
• Supuni 1 yodulidwa pimiento
• Kuvala:
• 1 1/2 makapu shuga kapena kulawa
• 1/4 chikho viniga
• 1/3 chikho madzi
• 1/3 chikho chimalepheretsa mafuta monga canola kapena masamba

Momwe Mungapangire Izo

Pangani Saladi

1. Muphimba lalikulu losasakanizika kapena chidebe cha pulasitiki ndi chivindikiro, kusakaniza pamodzi sauerkraut, belu tsabola, anyezi, udzu winawake, ndi pimiento.
2. Refrigerate mpaka wokonzeka kuvala saladi.

Pangani zovala

1. Mu kanyumba kakang'ono kosalekeza kapena pulasitiki, phatikizani shuga, viniga, madzi, ndi mafuta, kusakaniza bwino.
2. Gwiritsani ntchito mankhwala osungunula bwino mpaka mutenge. Phimbani ndi kulola kuti muziyenda mufiriji usiku wonse.

1. Pamene mwakonzeka kutumikira, chotsani madzi ochulukirapo monga momwe mungathere pogwiritsira ntchito supuni yowonongeka kuti musamutse saladi kuchokera kumsungirako wosungirako kupita ku mbale yotumikira. Amasunga firiji kwa milungu iwiri.

Zambiri Zosungira Mvula Yamtentha

• Chinsinsi cha Serbian Coleslaw : Viniga ndi mafuta amagwiritsidwa ntchito kuvala kabichi yosalala m'malo mwa kirimu wowawasa, mayonesi kapena cream cream.
• Mchere wa mbatata Saladi Recipe: Iyi ndi nthawi ina yomwe mafuta ndi viniga amagwiritsidwa ntchito m'malo mwa mayonesi kuvala masamba. Pankhaniyi, ndi mbatata.

Sauerkraut yokhazikika

Kupanga sauerkraut kuchokera pachiyambi sikovuta monga momwe mungaganizire. Mwinamwake gawo lovuta kwambiri likuwaza kabichi ndipo, ndi zida zamakono, sizili zovuta nkomwe.

• German Sauerkraut Made in a Mason Jar Recipe : Njira yosavuta, yaying'ono yopanga sauerkraut mu mtsuko wa Mason imatenga pafupi masabata atatu kuti ikhale yamchere.
• Croatian Soured Cabbage Mutu Chinsinsi : Mu kiseli kupus recipe, mitu yonse ya kabichi imasungidwa mu ngodya zazikulu kapena mbiya kwa masiku pafupifupi 40. Masamba a cabbages awa omwe amagwiritsidwa ntchito nthawi zambiri amagwiritsidwa ntchito kupanga sarma kapena kabichi ma rolls.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	267
Mafuta Onse	9 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	6 g
Cholesterol	0 mg
Sodium	778 mg
Zakudya	46 g
Matenda a Zakudya	5 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)