Zomera zosavutazi za chimanga ndi zokoma komanso zosakanikirana, ndipo ndi njira yabwino kwambiri yogwiritsira ntchito chimanga chokoma mwatsopano pokhapokha chisangalalo chakudya chimanga chokoma cha nyengo yatsopano chakhala chakutha pang'ono ndipo mwakhala mukudzaza chimanga pa khola. Gwiritsani ntchito fritters izi kapena ndi zokometsera Salsa Fresca , Sauce ya Cilantro , kapena msuzi wina wotsutsa kuti muwonetse kukoma kwawo.
Ngati simunapange fritters kale, konzekerani kupeza njira ya deliciosu kuphika masamba atsopano.
Khalani omasuka kuwirikiza kabuku kano, kuti mumve zambiri zosangalatsa.
Chimene Mufuna
- 4 makutu
- chimanga chokoma (kapena makapu 2 a chimanga)
- 1 dzira
- Supuni 2 ufa
- 1/4 supuni ya tiyi ya madzi mchere (zabwino)
Momwe Mungapangire Izo
- Dulani njere za chimanga ku khola mu mbale yaikulu. * (Zindikirani: Kwa fritter ya creamier, pezani maso pazovala ziwiri ndipo mugwiritse ntchito galasi lalikulu kuti mutenge makutu awiriwo.)
- Sungani maso kumbali imodzi ya mbale ndikuwonjezera dzira. Kumenya dzira ndi mphanda kumbali iyi ya mbale mpaka woyera ndi yolk atagwirizanitsidwa, kenaka phatikizani nyemba za chimanga ndi dzira lopanda. Fukusani zosakaniza ndi ufa ndi mchere ndi kusonkhezera kuphatikiza chirichonse bwinobwino. Phimbani ndi kuzizira kwa mphindi 30. Nthawi yovutayi ndi yofunika kwambiri chifukwa imapatsa ufa mwayi wokwanira zina mwa dzira ndikulola batter kukhazikika, kukulitsa kumenyana ndi kupanga fritters ngati fritter).
- Thirani mafuta odzaza (pafupifupi 1/4 inchi zakuya) mu poto lalikulu kapena poto pamsana-kutentha kwakukulu mpaka 350F mpaka 375F: Mphindi pang'ono imataya mu poto iyenera kugwedezeka nthawi yomweyo.
- Ikani zopatsa spoonfuls zowonongeka mu poto ndikukhala pang'onopang'ono ndi kumbuyo kwa supuni. Muyenera kukwanira pafupifupi fritters anayi poto lalikulu pa nthawi. Kuphika mpaka fritters atayikidwa mbali imodzi, flip, ndi kuphika mpaka atakhala bulauni kumbali ina, pafupi mphindi 4 mbali. Tumizani fritters pamapepala ophimba mapepala kapena mapepala ozizira omwe amaika pa pepala lophika kuti abwezere, ndi kubwereza kupanga fritter yambiri ndi batter yotsalayo. Kutumikira mwamsanga, kapena kutentha mu ng'anjo yotentha kufika 250F (yomwe idati, izi ndi zabwino kwambiri zikadyedwa pomwepo!).
Pezani Zowonjezera Zakudya Zokoma apa .
* Njira yabwino kwambiri yochepetsera maso m'makutu a chimanga ndi osavuta: Ikani khutu limodzi la khutu mu mbale yaikulu ndikudula maso, kudula chifuwa ndi kutali nokha. Njirayi imalola masowo kugwa mu mbale ndi mbale kuti agwire ndikuyimitsa zitsulo zilizonse zowonongeka. Pamene mukugwira ntchito ndi makutu angapo, mungafunike kusuntha maso odulidwa kumbali imodzi ya mbale kapena wina kuti mupeze malo odulidwa bwino, koma izi ndi zoyenera kuti musakhale ndi njere za chimanga zikuuluka pa khitchini!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 92 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 26 mg |
| Sodium | 261 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |