Maphikidwe Ofulumira ndi Osavuta a Zomini Maluwa

Maluwa a zukini (maluwa a aka zukini) amagwiritsidwa ntchito mopepuka kwambiri ndi omenyedwa, ndipo sitidzatsutsana ndi mankhwalawa, koma kukoma kokoma kwa zukini maluwa kumatha kuphikidwa m'njira zosiyanasiyana komanso kuwonjezera nyengo zosiyanasiyana mbale. Choncho musati muzingowathamanga, ndipo motsimikizika, musawadutse pobwera ku msika pomwe pali zambiri zomwe zingatheke ndi iwo.

• 01 ya 06

  Zouka Zucchini Maluwa

  Kuwombera (kusasunthika pogwiritsa ntchito kogoda soda), kumapangitsa maluwa a zukini okazinga makamaka akuyesa. Yesetsani kuyika maluwa ndi chidole cha mbuzi kapena msuzi wachitsulo (kusakanikirana ndi zitsamba zosakanizidwa, ngati mukufuna) musanawamwetsere, koma dziwani kuti kuyesayesa kwina kulibe kofunikira kuti izi zikhale zovuta. Mulimonsemo, perekani kutentha ndi kuwaza mchere.

• 02 a 06

  Zukini Blossom Omelet

  Chodulidwa ndi mopepuka yophika pang'ono mafuta, zukini maluwa amadzaza kwambiri (ndi pang'ono tchizi) ku zukini maluwa omelet . Osati popanga omelet? Ingowagwedeza iwo mu mazira ena odula. Kudzaza kumeneku ndi kokoma kwambiri, timadziwika kuti timatumikila pandekha ngati mbale ya pambali-koma izi zimangochitika pamene maluwa akubwera mofulumira ndi okwiya ndipo sindingathe kuzigwiritsa ntchito mofulumira!

• 03 a 06

  Zucchini Blossom Pilaf

  Muzidula zukini maluwa mu mpunga pilaf kapena ntchito izi zukini maluwa pilaf Chinsinsi . Zomera zamasamba zamasulidwa komanso mchere wofiirira anyezi amapanga mpunga wosavuta komanso wosavuta pilaf. Zakudya zazing'onozi zikuphatikizana bwino ndi nkhuku yokazinga kapena yokazinga ndi chakudya chilichonse chodyera. Ndilo chakudya chosasunthika chomwe chimaonetsa kukoma kosavuta kwa maluwawa.

• 04 ya 06

  Zukini Maluwa Monga Msuzi Kukongoletsa

  Zomera zonse zukini zimapanga zokongoletsa zokongola za msuzi uliwonse wa chilimwe. Zukini maluwa - lonse kapena akanadulidwa-kupanga makamaka chokoma kuwonjezera pamene anaika pa chilled chimanga msuzi kapena ozizira zukini msuzi .

• 05 ya 06

  Zukini Maluwa Mu Saladi

  Gwirani maluwa a zukini odulidwa mu saladi iliyonse ya chilimwe kapena muzigwiritsa ntchito zing'onozing'ono monga zokongoletsa pambali pa mbale. Zili zosavuta kwambiri kuwonjezera pa saladi zophika.

• 06 ya 06

  Zucchini Blossom Pasitala

  Njira inanso yosangalalira kukoma kosavuta kwa zitsamba ndikuziika pamsana podyera. Dulani maluwa a zukini, muwapatse mafuta ambiri, ndikuwonjezera mafuta a maolivi kumapeto, kufikira atakhala ofewa (shallot kapena awiri ndi abwino), ndipo mugwiritseni ntchito ngati msuzi pa pasitala. ndi zina zowonjezedwa ndi tchizi za Parmesan.