Zonse Za Fennel

Fennel, aka anise okoma, ali ndi kuwala kosalala koma kosaoneka bwino, kapena la licorice, kukoma kwake. Ndizabwino kwambiri komanso kumatsitsimutsa mukamawoneka okopa, koma amasungunuka mumadzi ozizira pang'onopang'ono ataphika. Mapesi aatali otalika amaoneka ngati celery ndi wisepy dill-ngati masamba pamwamba. Mapesi amakula kuchokera ku babu wonyezimira. Mbali zonse zimadyedwa, ngakhale kuti ubweya wofewa, womwe ndi wofewa amagwiritsidwa ntchito nthawi zambiri ndipo amatumizidwa, koma mitengoyi ndi yokoma monga zokongoletsa kapena kuponyedwa mu saladi.

• 01 ya 06

  Nyengo ya Fennel

  Fennel nthawi zambiri imapezeka chaka chonse, koma imakhala yabwino kwambiri panthawi yake yachilengedwe ikagwa kumayambiriro kwa masika. Mofanana ndi nyengo ya nyengo yoziziritsa, zomera zimapangitsa kuti zikhale zowawa m'madera otentha. Ndimasangalala kwambiri m'madera otentha, amakula m'madera otenthetsa, koma nthawi zambiri amakhala "okoma" akamagulitsidwa.

• 02 a 06

  Mafinya a Fennel

  Fennel ndi zokoma zokometsera, zimagwiritsidwa ntchito ndi mchere wa m'nyanja kuti ziphwanye zidutswazo, kuzivilira, kapena kuwonjezera pa saladi. Mukamapukuta pang'ono ndi kuvala mafuta pang'ono , madzi a mandimu, ndipo mchere umapatsa saladi yotsitsimutsa yokha yomwe ili yabwino pamodzi ndi mvula yoziziritsa yozizizira.

  • Saladi ya Fennel Ndi Meyer Lemon
  • Fennel & Avocado Saladi
  • Fennel Orange saladi
  • Fennel Pear Walnut Saladi

• 03 a 06

  Kuphika Fennel

  Fennel imakhala yabwino komanso yokoma ikaphika. Wonjezereni ngati wedges kapena magawo a sautée, wophika, wonjezerani poto ndi masamba ena mukamawotcha nkhuku , kapena pang'onopang'ono muziphika mafuta kapena mafuta mpaka mutapatsa tsitsi komanso mwapang'ono. Kapena, yesani izi maphikidwe:

  • Fennel Pasitala
  • Fennel wokazinga
  • Fennel Tart

• 04 ya 06

  Kugula & Kusankha Fennel

  Fufuzani mababu oyera, opanda chilema, olimba omwe amamva kulemera kwa kukula kwake. Mababu ang'onoang'ono amakhala okoma komanso okoma mtima, koma mababu akulu nthawi zambiri amakhala okoma mtima, makamaka ngati mukuchotsa kunja. Mapeto omaliza a mapesi ayenera kuyang'ana mwatsopano koma osayidwa ndipo pansi pomwepo ya babu sizingakhale ndi zovuta zowonjezera.

• 05 ya 06

  Kusunga Fennel

  Kusungirako kunagwidwa mosakanizika mu thumba la pulasitiki mu furiji. Samalani kuti musalole kuti kuzizira kwambiri. Mofanana ndi letesi ndi udzu winawake wamadzi, madzi ambiri otentha a fennel amachititsa kuti azizizira kwambiri m'misewu yozizira kwambiri. Fennel mwatsopano kuchokera ku msika wa alimi adzakhala mosavuta kwa masiku khumi.

• 06 ya 06

  Kukonzekera Fennel

  Dulani ndi kutaya mapesi, kupatula ngati mbale ikufunira. Sakani pansi pa babu ndikuchotsani zigawo zilizonse zokopa kapena zofiira kuchokera kunja kwa babu. Dulani babu mu theka, ikani magawo awo okhala ndi mapafupi, odulidwa ndi kotala, kagawo, kapena kuwaza monga mumakonda.